Stressed Out? Feeling Fatigued? Trouble Sleeping? Achey Body?
RELAX - RENEW - REVITALIZE with REFLEXOLOGY
Reflexology can be done on the feet or hands. Points on the feet or hands are reflexed using the thumb and fingers to stimulate energy flow and circulation throughout the body.
The National Institute of Health has recognized Reflexology as Complimentary Alternative Medicine. Reflexology encouages the body towards better functioning by improving lymphatic drainage, circulation, stimulation to the nerve pathwayys and muscle relaxation.
http://sootheyoursolesreflexology.com
Primal Wellness uses a holistic approach to primary health care by incorporating a variety of massage, bodywork and energy work modalities, along with fitness training and nutrition counseling.
Svaroopa® Yoga uses hatha yoga poses, teaches students to release the spine stimulating healing in the entire body/mind and opens/strengthens pathways to awareness of the deeper dimension of being; the true meaning of the practice (of yoga) in mind/body/spirit. Restorative/blissful/meditative.
The VIHAN consists of mainstream and complementary (alternative) health care providers who meets once per month per location to share skills, knowledge, and resources in a professional and friendly atmosphers. The VIHAN helps health practitioners market their products and services through our network meetings, our website, and through several marketing initiatives. 
YogaFit has been the Leader in Mind Body Fitness Education since 1994. YogaFit offers a 500-Hour & 200-Hour RYT Teacher Training Program through Yoga Alliance.
