My Yoga classes are designed to foster the union of body, mind and spirit through yoga postures, breath awareness, and relaxation techniques. Students experience increased strength, flexibility, balance, and general well-being. They find inner awareness awakening, and they are able to establish improved breathing patterns. Deep, restorative relaxation deepens the benefits at the conclusion of each class.

I teach Yoga as a synthesis of discoveries made by Vanda Scaravelli, about the interaction between breath, groundedness, and the resultant release of the spine, and the yoga techniques taught by my teacher, Donna Farhi. Donna's work focuses on the refinement of natural and universal movement principles that underlie all yoga practice. This concentration on fundamental principles allows students of all levels of experience and from all traditions to build their own authentic yoga practice.

The work of these two yoginis is the most important evolution of Hatha Yoga practice I have ever experienced in over 30 years of practice and study with some of the world's leading yoga teachers. Hence it is foundational to how I teach.

Donna's use of essential movement principles harmonizes beautifully with Vanda Scaravelli's approach, which is designed to work with the natural movement of the body through the interaction between breathing and yielding to gravity. Students learn to initiate movement from the core of the body, naturally unfolding from within and saving themselves from the burden of overwork, strain, and possible injury.

This way of practice Yoga fosters freedom of movement and the experience of ease, which according to the YOGA SUTRAS, is an integral requirement of authentic Yoga asana (posture. Legs and feet become strong and well-grounded like the roots of a tree. Students are empowered to discover a freedom--a natural wave movement in their spines. In turn, minds becomes focused and bodies, free of tension.

Group, corporate and private Yoga classes for all levels are available. I also offer Yoga Workshops, including Moving from the Inside Out (a Breathing workshop); Yoga for Colds and Flu; Twisting from the Inside Out, and others focusing on categories of yoga poses. Please call for the current schedule of Yoga Workshops, including Yoga Teacher Training and Certification.
http://www.awakenwithyoga.us

The Ayurvedic Rehabilitation Center provides Ayurvedic constitutional Analysis, yoga classes, bodywork and counseling, based upon a system of healing that orignated in India thousands of years ago.

In Ayurveda, there are five elements (ether, air, fire, water and earth) which are combined into sub-systems called doshas. These are Vata, (ether,air), Pitta (fire), Kapha (water, earth). Every person is a unique combination of these three doshas and will have different requirements in terms of diet, herbs, yoga practice and lifestyle.
http://www.ayurvedicrehabilitationcenter.com

Cante Wawicaco - The Center for Healing & Spiritual Growth
Nine licensed practitioners offer a variety of alternative and holistic modalities in beautiful downtown Gloucester.
Our unique shop offers tools for healing, learning, and personal growth, as well as fun and unusual gifts from local and global artisans.
http://

Massage Therapy School

1020 Hour NYS Approved Program training in Anatomy & Physiology, Myology & Kinesiology, Eastern and Western Pathology, Swedish Massage, Sports Massage, Shiatsu, Reflexology, Neurology, Polarity, Craniosacral Therapy, Neuromuscular Therapy, Chair Massage, Aromatherapy, Pregnancy and Infant Massage and Professional Development

Also offering NCTMB Continuing Education Classes
http://www.cnwsmt.com

http://www.CenterForSelfEmpowerment.org

The Center fof Wholeness has yoga classes everyday of the week with some of our areas most experienced and respected teachers, a variety of weekend workshops, and two Wellness Weekends each year which is our major fundraiser.

Our facility is run by and for the community. We offer membership, which for a low price gives you a newsletter 4 times a year, a calendar update to let you know everything that is happening at the Center, and discounts on workshops and classes.

We welcome new students as well as teachers looking for the perfect place to teach. For more information peruse our web site, email us, phone us or better yet visit us. Hope to see you soon.


http://www.cfwohio.org

Swedish Massage, Polarity, Myofascial, Myoneural/NeuroMuscular, Cranial Sacral,
Aromatherapy, Pregnancy Massage, Geriatric Massage, Home Visits, Corporate Chair Massage, Reiki, Bureau of Workers Compensation Certified.
http://

Polarity therapy craniosacral and massage will balance your system and leave you refreshed. Reiki classes and attunement will keep your energy vibrant.
http://

Dr. Jeffrey T. Roberts, Chiropractor and Barbara Lee-Roberts, Licensed Massage Therapist
Pain Management with A Personal Touch!

For 32 years, our goal has been to ensure the complete satisfaction of every patient, while offering knowledgeable and friendly service at affordable rates.

We know that you have a choice of chiropractors and massage therapists in the area and we appreciate your consideration. Our hope is that you'll feel confident in our ability to meet all of your expectations and know that our patients are always our number one priority.

If you have any questions or comments, please feel free to contact us by phone at 603-924-4994 or by email. We look forward to hearing from you soon.

The help you need to heal yourself. Thought Field Therapy and Emotional Freedom Techniques reduce depression, trauma, allergies, physical pain, tiredness, increase vitality, and improve healthy life energy. Meridian/Muscle Balancing - Lymphatic - Oxygen therapy - Radionics.
http://www.edlongdance.com/health.htm

Over 20 light touch energy modalties including Cranialsacral Balancing, Jin Shin Jyutsu, Polarity, Reiki, Magnified Healing, Sound/Color Healing, Visceral Manipulation, Healing Touch, Chakra Clearing, Breathwork, Aromatherapy, Pranic Healing, Herbs/Nutrition, Acupressure and Brain Mapping.

Classes offered in all the above.

Polarity Therapy is a profound healthcare system that uses gentle hands-on work for relaxation, mental clarity, emotional well-being, and relief from physical pain. It can specifically help alleviate health problems such as stress disorders, neck ache, backache, and much more. This comprehensive system is similar to massage and acupressure, and is an adjunct treatment to traditional medicine.
http://www.erikawaak.com/

Polarity, Structural Integration & Cranial-Sacral Therapy Sessions, and
35 Hr. (Ceu) Certified Continuing Education Category A Workshops In Structural Cranial/Sacral Polarity

POLARITY, STRUCTURAL INTEGRATION & CRANIAL-SACRAL BODY-WORK
*Allows for a powerful gentle massage
that encourages greater balance and health.
*Releases tensions and stressful structural patterns supporting greater health.
*Enhances the function of the lymphatic system, flushing toxins from the tissues.
*Allows the delivery of restorative oxygen and nutrients to your body supporting
recovery from injuries and helps prevent new injuries.
*Frees restrictions in the joints by melting scar tissue and adhesions in the muscles, correcting posture imbalances and restoring flexibility and range of motion.
*Clears the subtle patterns of disturbance in the electro magnetic currents of the nervous system. Bringing deep relaxation and balanced
mental, emotional & physical awareness.

STRUCTURAL CRANIAL/SACRAL POLARITY WORKSHOPS
*Are designed to expand the body workers understanding, techniques
and supportive skills, broadening ways to facilitate clients self
empowerment into health.

*Workshops are a process oriented somatic approach emphasizing Structural Cranial/Sacral Polarity's relationship to anatomy and physiology in structure and freedom of movement.
*Learn how this body-work invites balance in the parasympathetic, sympathetic
and central nervous systems, reflected in the bodies myofascial
musculo-skeletal structure and organ relationships.
* A hands on approach offering the experience of body work techniques,
polarity yoga exercises, supervised practice of the techniques and more.
*In a respectful and safe environment supportive of the students
prior experience in body-work

http://www.polaritymassage.com

Knowing many different styles of masssage, has allowed me to combine them into a unique style . Many times, I have been told, by my clients, that I give one of the best massages they have ever received. I feel that anytime I massage anyone, I give from my heart and use all of my knowledge to give you the best massage possible. I am good with deep tissue styles, sport styles, lighter styles,and with all ages of people. If you are having any kind of emotional stress in your life, I recommend integrated energy therapy, it resolves alot of issues that you may be experiencing from life's problems.
http://www.gentlecaringmassagebykaren.com

Randall Gibson, M.Ed., LMT is a licensed massage therapist in Fairlawn, Ohio (near Akron, Ohio) with over 25 years of experience. He specializes in craniosacral therapy and polarity therapy but, blends many other techniques into his practice. A seamless integration of reflexology and myofascial therapy, for instance, can enhance any bodywork treatment. Randall also runs Polarity Healthcare, which offers continuing education classes for massage therapists and holistic practitioners.
http://www.GibsonMassotherapy.com