Certified Trager Practitioner (C.T.P), Trager Institute, Mill Valley, CA., 1982, trained with the late Milton Trager M.D., Licensed Massage Therapist (L.M.T.) (Austin School of Massage Therapy).
Tragerwork is 1 of the 5 leading forms of bodywork practiced in the world today. It is recognized by the AMTA as an independent form of bodywork. (Half of the 2000 + practitioners live outside the U.S., mostly in Europe, Japan, and Canada)
Tragerwork is not only therapeutic, but it feels wonderful !
It is non-intrusive, medium pressure, and extremely relaxing.
Even though Tragerwork is painless, it is able to release deep-seated muscle tension/pain/restrictions very effectively.
Deep tissue massage therapists I have worked on even love the work !
Relaxing passive movement is incorporated, such as : rhythmical rocking, gentle stretching, mild traction, compression, passive range-of motion, friction, (to name a few), with the added benefit of expanding and stretching the entire musculoskeletal system, while gently allowing the spine to align itself. I add some slow, medium pressure massage at the end of the Tragerwork. I do 95% Tragerwork, and 5% massage.
Tragerwork is highly effective for chronic (and acute) pain from a wide variety of neuromuscular conditions, and is also extremely effective for stress reduction.
Dr. John Teitelbaum recommends Tragerwork specifically for Fibromyalgia in his book, 'From Fatigued to Fantastic'.
Dr. Andrew Weil recommends Trager - " Tragerwork is one of the least invasive forms of bodywork, using motion to induce states of deep, pleasant relaxation. It helps facilitate the nervous system's communication with the muscles, so that it can be used as a method of rehabilitation, especially by people sufferring from traumatic injuries and other chronic neuromuscular problems. "
Deepok Chopra advocates Tragerwork :
"Milton Trager's work will benefit anyone wishing to lead a healthier and more dynamic life"
John Pearcy, President and founder of the Greater Austin Track Club says of Tragerwork : " The advantage of Trager is that the athlete can stay more limber and loose, and thus freer of muscle damage."
Emmett E. Miller, M.D., specialist in Psychophysiological Medicine and Stress Management, has stated - "I have studied Dr. Milton Trager's techniques of bodywork, and prescribe them frequently for my patients (medical and psychotherapeutic), and also corporate clients. Trager is of great value in treating a large variety of ills, and has the added benefit of creating a high level of wellness and a sense of well being."
www.trager.com
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Andrea Adler, author of CREATING AN ABUNDANT PRACTICE - A Spiritual and Practical Guide
Angela Plum is a Registered Polarity Practitioner and a recognized teacher of the 155-hour course for certification as an Associate Polarity Practitioner. The course is taught once a year over 10 weekends, given once a month starting in late March and ending the first weekend of December.
Why Choose A Better Life?
Massage, EFT and Reiki are a few of the services offered here at Body Mind & Soul. This place is a unique experience and you are welcome to come and be a part of this beautiful energy.
The Meditation Doctor: A Practical Approach to Healing Common Ailments through Meditation is an excellent resource that offers a diverse selection of meditation techniques to address everyday ailments.
Mountain Valley Center and the Otto Labyrinth Park in Otto, NC. Otto located in in Western North Carolina, 3 miles from the Georgia State Line and Dillard, Georgia. The location is 1 and 1/2 hours from Asheville and 2 hours from Atlanta. A public Labyrinth Park is provided free of charge to facilitate the self-healing and a return to nature. Jill owns MountainValleyCenter.com, an on-line metaphysical store, and CFALPro.com, an on-line Facilitator of Adult Learning course. The store at the Labyrinth Park Welcome Center is open noon to 5 pm Wed - Sat. Monthly Labyrinth Gatherings are held through the Spring, Summer and Fall. 
Throughout the years I have become more and more convinced of the importance of the body in the spiritual process. By sensing our bodies we find a sense of Self.
Soul Friends, Inc is a nonprofit established to provide innovative clinical and educational programs that promote the healing benefits of the human-animal bond.
Lakshmi Voelker KYTA,YA,YT, a certified Kripalu instructor and holder of other Yoga certifications, has studied and taught Yoga and Eastern disciplines since 1969. 
BioSomatics is an original “body awareness” exercise program emphasizing tension release, flexibility, postural alignment, and internal strengthening for weight support. The deep stretch and strengthening exercises fortify the body against strain and injury and help to alleviate muscular aches and pains. The core belief of the technique is that these ailments as well as many health-related problems result from accumulated tensions and poor postural habits, and that correcting these conditions is essential to lifetime bodily comfort, optimum health, and superior physical performance.
Representing the elements -- earth, wind, fire and water. We offer you an eclectic 4 elements massage combining hot stones and essential oils. One of the few therapists in CT offering Ashiatsu (barefoot massage). Also offering Hawaiian Lomi Lomi, Raindrop Therapy (essential oils) and Pain Management (auricular therapy).
Medical Massage Insurance Billing & Physician Referrals 
