I am an interpersonal psychodynamic therapist who uses various approaches to assist clients in reaching their goals. I specialize in improving relaionships, family of origin work, trauma issues, depression and anxiety, grief and loss issues, life transitions, gay/lesbian issues and career/workplace concerns, self-esteem and recovery. I am certified in the Hakomi method of body centered psychotherapy and give attention to your whole person--body, mind, spirit, emotion. I often work in the "here and now" and take an interactive role in helping you to problem-solve. I encourage clients to experiment with new behaviors and attitudes and sometimes offer homework between sessions. I work with individuals and couples and create a safe, confidential environment where your concerns are heard and addressed.
http://www.karenumminger.com

I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process
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