A GENTLE WAY YOGA & JOYFUL MOVEMENT CENTER OFFERS:
.Over 25 Weekly Gentle & Traditional Hatha Yoga Classes
·Classes taught in La Mesa, San Diego & Tierrasanta.
·Relaxation & Meditation Classes
·Yoga Philosophy, History & Chanting Workshops
·Yoga Retreats & Yoga Cruises
·Yoga Certification Teacher Training (200-hr & weekend).
·Special classes for the Plus Size and Health Challenged.
·Special classes for beginners, seniors,& less flexible.
·Yoga for pregnancy.
·Healing Sessions- Yoga Therapy and Reiki
·Motivational Health & Wellness Speakers
·Yoga books, music, CD’s, DVD’s, yoga props.