Book a uniquely tailored private Thai Bodywork or Yoga session with Moira in her Dixon home studio. Specials available above and to the right.
Thai Bodywork Sessions can:
* release energetic blockages
* increase flexibility
* restore balance.
* take your Yoga practice to a new level and help prevent injury
A typical session involves gentle stretching, palm, thumb, foot and forearm pressure along energy lines, rhythmic rocking, joint compression, decompression, and more. All stretching and pressure is done within the comfortable tolerance of the client, and the work is performed on a futon on the floor. Wear loose comfortable clothing, as you will remain fully dressed for this full-body treatment.
Private Yoga sessions can:
* improve flexibility and build strength
* offer techniques for managing and reducing pain and or stress
* take your Yoga practice to the next level by helping you achieve your specific "goal" poses
* increase awareness and limit progression of Scoliosis and other Spinal abnormalities
* introduce new props to your practice such as wall ropes and bolsters
Email firstname.lastname@example.org or call 847-975-9642 to book your personalized session.