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michael white



Waynesville, NC United States
T: 828 456 5689




Optimal Breathing


Mike is a somatic educator using the breath as a focal point for stress management, emotional balance, self expression, and personal power. He has combined key elements of Hatha, Tibetan and Kundalini Yoga, Pranayama, Chi Kung, Massage therapy, meditations, Chi Kung, Tai Chi, Karate, Reichian Therapy, Radiance Breathwork™, Rebirthing™, Meditation, Chanting, Toning, Operatic and Public Speaking training, and nutrition. He is a founding member of Association Of Humanistic Psychology Somatics Community Steering committee.
Offices in Waynesville NC. 828 456-5689

Profile and Credentials        

Philosophy and Comments        

Optimal Breathingtm addresses a Utopian or non Utopian world in the best way possible as related to the way we breathe.

It is a qualified and quantified look and feel that is reflective of the best that can be had in the moment. It stems from a strong foundation and allows for freedom and depth and range of maximal experience. It allows for singing, athletics, meditating, laughing, bliss, crying, speaking out, performing delicate tasks, recovering from stress(s) of habituated activities that cause shallow or distorted breathing, the quickest and most thorough healing of wounds, illnesses & trauma, physical as well as emotional/spiritual.

Work Hours and Fee Schedule        

See web site consulting page.





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