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Leisa Peach, LMT



1260 Cedar Center Drive
Tallahassee, FL 32301
United States
T: 850-766-5889


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Advanced Alternatives Massage Therapy


Offering Therapeutic Medical Masssage & Holistic Balancing. Providing Tallahassee with professional, caring, convenient and affordable massage therapy services. Advanced Alternatives is a certified Blue Cross/Blue Shield Provider and a professional member of the American Massage Therapy Association. We accept Mastercard, Visa, and most forms of insurance.

Massage Therapy is recognized as an effective tool to improve circulation, induce deep relaxation, deepen breathing, release tension, speed injury recovery, improve digestion, and decrease swelling. Each client receives a uniquely personalized session using techniques and depth of pressure appropriate to them. A Massage Therapy session can be dedicated to relaxation, focused on specific injuries or conditions, or can be a blend of both.

Profile and Credentials        

Greetings and welcome to our Web site. I would like to start by expressing the heartfelt gratitude I feel towards the amazing group of individuals that make up the Advanced Alternatives’ TEAM.

I am honored to be in association with such talented therapists! We all have specific areas of expertise that complement our clients’ goals in ways that offer a unique approach to holistic healthcare. For instance, we all have training and certification in medical modalities that facilitate pain reduction and soft tissue realignment. This merely scratches the surface of the depth of healing that occurs at our clinic.

We are committed to enhancing the quality of life of our clients by providing the latest treatment through neuromuscular assessment, education, and ongoing professional growth. This means that Advanced Alternatives’ Team of licensed and nationally certified massage therapists are dedicated to assisting you in reaching your goal of becoming pain free.

Philosophy and Comments        

It's an honor to be of service to our clients. We love to be part of their journey to balanced living!

Our commitment is to maintain the highest standards of professional conduct. Providing services in an ethical and professional manner in relation to my clientele, business associates, healthcare professionals and the general public.

"Our goal is your well-being."

Work Hours and Fee Schedule        

Call today for your appointment! 850-766-5889

Our Clients Have Experienced Relief From:        

Our Clients Have Experienced Relief From

  • back pain
  • headaches
  • sciatica
  • whiplash
  • tendonitis
  • anxiety disorders
  • constipation
  • fatigue
  • nerve entrapment
  • sinus congestion
  • neck/shoulder pain
  • sports injuries
  • fibromyalgia
  • carpel tunnel syndrome
  • extremity numbness
  • muscular weakness
  • poor circulation
  • functional scoliosis
  • and many more

    We invite you to experience the relaxation of a professional massage. Whether you've received massage in the past, or would like to enjoy one for the first time, we're here to serve you. In addition to our clinical massages prescribed by physicians, we also offer relaxing massage – to ease stress and help your body totally relax.

    The region's most comprehensive, advanced and comfortable massage center is now located in the heart of Tallahassee. Call today for your appointment!

  • Massage Modalities Offered:        

    Swedish Massage: A general full body massage, which is most beneficial in general relaxation, relaxing the muscles and nerves for an overall feeling of well-being.

    Deep Tissue Massage: This technique goes deeper into the muscle tissue to reduce spasms and scar tissue that often result from chronic injury or overuse. The therapist will use a combination of Swedish and Deep Tissue massage to enhance circulation and bring relief to the affected areas.

    Neuromuscular Therapy (NMT), sometimes called "Trigger Point Therapy", is advanced massage therapy for pain relief. NMT relieves pain by addressing painful myofascial trigger points that are both tender to the touch, and capable of referring pain signals to other parts of the body. In Neuromuscular Therapy the therapist also manipulates muscle attachments, muscle bellies, and tendons in addition to the trigger points. This approach usually results in long-lasting relief.

    Myofascial Release (MFR): Fascia is a tough connective tissue which spreads throughout the body in a three dimensional web from your head to your feet without interruption. Trauma can create a binding down of fascia resulting in excessive pressure on muscles, nerves and organs. MFR is a very effective hands on technique which provides sustained pressure into myofascial restrictions to eliminate pain and restore motion.

    Sports Massage: An athlete is a person who participates in sports either as an amateur or a professional. Often the activity involves repetitive use of one group of muscles more than others, which may result in hypertrophy, changes in strength patterns or changes in connective tissue formation and compensation patterns in the rest of the body. Regular massage allows the body to function with less restriction and accelerates recovery time.

    Pre-event Massage is short, stimulating, superficial and fast paced. (Designed to increase circulation and "warm-up" muscles).

    Intercompetition Massage concentrates on the muscles being used. (Short, light and relaxing)

    Post-event warm down massage can reduce muscle tension, minimize swelling and soreness, encourage relaxation and reduce recuperation time.

    Medical Massage is a scientific therapy based on recognized physiological laws and associated principles designed to help the body maintain a level of homeostasis between the nervous and musculoskeletal systems. It combines the scientific application of properly applied pressure, gentle ranges of motion and stretches for the purpose of relieving pain, normalizing muscle tone, restoring postural balance and achieving restorative benefits for the entire body thus eliminating the cause of a person's acute to chronic myofascial pain and dysfunction.

    Acupressure is part of Oriental Medicine and has developed several unique styles of treatment throughout the world. When injuries, emotions, disease, stress, or poor lifestyle choices disrupt the circulation of "Qi" (blood, lymph, and other fluids in your body), you begin to feel worse and medical symptoms appear. Acupressure is the gentle but firm stimulation of acupoints on the clients body from the skilled practitioner.

    Reflexology is commonly explained as the scientific theory that maps out the reflexes from the hands and feet to all the organs and the rest of the body. By applying acupressure and massage techniques to the feet and hands, the client can experience relaxation, pain reduction and the body's ability to heal itself.

    Aromatherapy Advanced Alternatives exclusively offers Young Living Essential Oils as a complement to any massage therapy session. Young Living therapeutic grade essential oils deliver positive benefits to the body through smell, direct absorption into the skin and by normal digestive processes. Antiseptic, calming, stimulating, soothing, Young Living Essential Oils bring balance to all systems of the body.



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