"Your Yoga" is based on the premise that we all have limitations unique to ourselves, however, regardless of what those limitations might be, each of us deserves the opportunity to function at our best. Whatever difficulties we are faced with, whether internal or external, I believe acceptance is one of the greatest gifts we can give ourselves and to others. Because of that, I am committed to helping clients work on self-acceptance through Yoga.
"Your Yoga" works especially well for anyone experiencing a high level of stress on a daily basis, anyone experiencing medical complications and anyone with physical limitations. I developed "Your Yoga" in order to meet the needs of clients of all ages and abilities who may not have access to or be able to adapt to group instruction, as well as those who have time constraints and have not been able to find a class to fit their schedule needs.