Warm and cozy, our studio features yoga, pilates, massage, pranayama, mudra, Thai-Yoga bodywork (Thai Massage), ayurvedic consultations, and reiki healing. Yoga Alliance teacher training and a variety of workshops are also offered.

Director Rebecca Laney, CYI, PYT, is a three time cancer survivor who has used yoga therapeutically to survive and thrive. Rebecca is certified through White Lotus, Yoga Institute, and Integrative Yoga Therapy. Also certified in Ayurvedic Thai-Yoga bodywork (Thai Massage), her specialty is the individualized therapeutic application of yoga asanas, mudras, pranayama, and meditation, as determined through one's Ayurvedic constitution.

Yoga is a science and art of living and being. We honor all that we are, and strive to become more aware of our true nature through self study. We respect our limitations, but also strive to be all that we can be...We learn to enjoy the joy of life!