Center for Yoga and Health, Inc.
Warm and cozy, our studio features yoga, pilates, massage, pranayama, mudra, Thai-Yoga bodywork (Thai Massage), ayurvedic consultations, and reiki healing. Yoga Alliance teacher training and a variety of workshops are also offered.
Profile and Credentials
Director Rebecca Laney, CYI, PYT, is a three time cancer survivor who has used yoga therapeutically to survive and thrive. Rebecca is certified through White Lotus, Yoga Institute, and Integrative Yoga Therapy. Also certified in Ayurvedic Thai-Yoga bodywork (Thai Massage), her specialty is the individualized therapeutic application of yoga asanas, mudras, pranayama, and meditation, as determined through one's Ayurvedic constitution.
Philosophy and Comments
Yoga is a science and art of living and being. We honor all that we are, and strive to become more aware of our true nature through self study. We respect our limitations, but also strive to be all that we can be...We learn to enjoy the joy of life!
Work Hours and Fee Schedule
The studio is open Monday through Saturday. Classes of all levels are offered. Monthly rates $42 to $64 with modest enrollment fees. Three month and 12 month membership options. Special offerings to students and seniors.
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