“The Radiance of Naam Yoga will bring you to your center of radiance and magnetic energy. It is the most powerful tool available for the removal of mental, physical and spiritual suffering. By working with Naam, the body becomes attuned to a state of perfect healing, thereby granting you the love, faith and hope to sustain it. Become a student of the Divine Spiritual Wisdom and vibrate Naam so that you are open to develop intuitive awareness, spiritual intelligence and health.” Joseph Michael Levry (Gurunam).

A Pure Science

Naam Yoga is an unprecedented fusion of the practice of yoga of the East with the wisdom and light of Universal Kabbalah of the West. It incorporates the practice of the Divine Word (chanting) with yogic movement (stretching postures, breathing, and mudra) and meditation to allow the soul to be awakened and cosmic consciousness to be achieved. In essence, it represents the return to one. It offers the student the universal key for maximum spiritual development.

Yoga, Chanting , Healing , and Sound

The use of sound vibration with movement is one of the fastest growing and most profound yogic modalities in the Western world. The science of healing with sound employs the infinite capacity of the brain to heal one’s Self and expand one’s projection with the proper use of vibration, sound patterning and word meaning. Like the fingers, the tongue is supplied with tremendous quantities of nerve endings. When one chants, the upper palate is stimulated by the tongue, which generates beneficial vibrations to the brain. Naam Yogis are masters of the use of the word and sound to powerfully promote self healing and mental/emotional balance. The power of the word has a unifying, enlivening, uplifting, cleansing and sustaining effect on the chanter and the listener. Groups around the world chant while exercising to uplift and inspire courage and unity. Combining chanting with movement increases endurance

in the face of challenge. It also reduces the phenomena of bound or repressed feelings by positively transmuting

negative internal feelings into healthy energy patterns. Many people who practice chanting report a vast improvement in their ability to communicate. The lively nature of Naam Yoga classes promotes an invigorating energy. The human voice,when vocalized as a group, has the ability to exponentially magnify healing vibrations for all those present to receive and be uplifted.

Mudra and the Hands

A mudra is a hand posture that creates a particular beneficial impact on the psyche. This works because the brain allocates a tremendous amount of neural stimulation to the fingers and hands. In Oriental medicine, it is recognized that each finger, which is fed by particular nerves, is also fed by acupuncture meridians. For example, it is possible to improve the memory and reduce stress through proper use of particular hand postures. Humans universally and unconsciously assign meaning to certain hand postures, such as pointing the index finger to direct a person. While these are results of internal processes, we can beneficially affect our internal processes by consciously

using mudra. The use of mudra is actually the science of precisely influencing the entire brain and body with a correct combination of neural stimulations.

Breathing - Pranayama

The breath of life is the body’s connection between life and death. It is also the spirit’s primary connection to the physical world as we know it. The hypothalamus, the vagus nerve, the entire brain and the nervous system are brought into balance through correct application of the breath. There are specific breathing exercises designed to generate physical detoxification, increase energy levels and promote deep relaxation. The autonomic nervous system, which rules our ability to be in healing mode and in a state of clear consciousness, is brought into balance through breath work taught in Naam Yoga. Divine Sp iritual Wisdom The Naam Yogi recognizes the need for methods that improve health and nourish the spirit as well as the utilization of practical knowledge that allows one to thrive in the physical world. Part of being a successful, spiritual person requires the ability to reap the fruits of the spirit in order to effectively maintain relationships, thrive in a career and contribute to community. This requires an understanding of the Laws of the Universe that govern our world which are taught beautifully within the teachings of Universal Kabbalah. All yogis will benefit from the knowledge of Universal Kabbalah, and all Kabbalists will benefit from the practice of yoga. To find out more information about Naam Yoga and upcoming

Naam Yoga Teacher Trainings, Retreats and Intensives, please visit www.naamyoga.com, or contact Chris Merrill,

Manager of International Naam Yoga Programming at 646-240-4221.

Harmonyum is a Divine Healing System that assists in raising the body’s vital energy and rate of vibration in a way that cannot occur with medicines, herbal extract, drugs or the like. The human body is a sensitive, evolved temple that is able to repair itself completely. Harmonyum enhances our body’s ability to regulate immune functions so that our self-healing mechanisms work properly diminishing the cycle of disease. Just as water nourishes your skin and organs, Harmonyum nourishes the life within you, causing it to flourish and awaken faculties within you that you never knew existed. It is the reservoir from which health, peace and happiness emanate, vivifying your life and correcting all negativity and dysfunctions in your being. It promotes excellent health in our bodies and in our spirit by nurturing and strengthening our inner being. It synchronizes our physical and mental functions in order to enhance our capacity to adapt and live effectively, which, in turn, leads to glowing health, vigor, happiness and increased longevity through slowing of the aging process. Harmonyum can be used to create and maintain a vibrant body, mind and spirit that can withstand even the extreme stresses of life to such a degree that disease is much less likely to occur. It gives us the ability to adjust gracefully to the changes in our environment, freeing us from fear so we may act intelligently and from our hearts, no matter our life circumstances. We enjoy the fruits of life more fully as we learn to replenish ourselves, enhance our energy and preserve a harmonious balance within the physical

body. When our internal reserves are drained, Harmonyum is the ideal method of rejuvenation. The balancing effect

Harmonyum has on the entire body makes it useful for any ailment, including hormone imbalance, immune deficiencies,

autoimmune diseases, addiction, stress, allergies, serious illness and pain.

Harmonyum is for everyone. Harmonyum heals a multiplicity of ailments at the level of the root cause, including mental and emotional disorders. Mental ailments damage our muscular system and lungs; emotional disorders damage the

heart, the liver, our respiratory system and the blood vessels. In essence, every suppressed feeling that we have, whether generated by the brain or emotions, provokes an irregularity in the pulse of the heart. Doubt and lack of faith have an unhealthy effect on the brain, lungs, liver, heart and entire vitality, weakening our nervous systems and causing complete exhaustion. Most people are not aware of the fact that when our head doesn’t agree with our heart, it causes illness, irritability, discouragement, fear, anxiety, uneasiness, dissatisfaction and sometimes hatred. In turn, this disturbs our breathing, our liver, our digestion and blood circulation.

How does Harmonyum work?

The primary mechanism of Harmonyum is to regulate the autonomic nervous system. This system affects every cell and

organ in the body. The optimum balance of the autonomic nervous system determines the strength or weakness of both

body and mind. To understand this, consider that our modern lifestyle tends to create a state of hyper-alertness. As a result, our ability to relax is weakened. In turn, vital systems of the body that depend on relaxation to properly function are weakened, such as digestion and assimilation of nutrients, general repair and rejuvenation, breathing, blood circulation and sleep. By encouraging a healthy balance of the autonomic system, the individual’s innate healing capacity will be unblocked, allowing natural healing to proceed unobstructed.

Harmonyum aligns everything within you so that you are finely tuned to your instinct toward well being; you will become wiser, more perspicacious and attuned to your higher nature as sunflowers turn toward the Sun.

How many sessions are needed and how long do the effects last?
Each treatment’s effects build upon the next. While most individuals feel improvement after just one treatment, seven treatments constitutes a complete series. Because Harmonyum has the effect of opening and developing the internal seed of light within you, the effects of each treatment are never lost. The Harmonyum Healing system is regulated by the Universal Force International Harmonyum Association, located at 7 West 24th Street, New York, NY 10010. For further information about

Harmonyum practitioner go to www.harmonyumassociation.com or contact Courtney Miller, Manager of International

Harmonyum Programming at 646-291-6174.