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Michelle Star Yoga & Healing Arts, LLC

Michelle Star

Address:

Cleveland, OH 44135
United States
T: 216/789-3765

Description        




TO VIEW CLASS and WORKSHOP (IN-HOME STUDIO AND LIVE ONLINE) SCHEDULE, CLICK ON "EVENTS" LIST ABOVE OR CLICK ON THE "REGISTER NOW" BUTTON. You can view the schedule here or you can view them and click the "Register" button. Phone calls accepted between the hours of 9 a.m. to 8 p.m. (Note, use your VISA, MASTERCARD, or DISCOVER CARD to make your purchases.)

CHECK OUT MY ONLINE LIVE AND RECORDED YOGA STUDIO! Do you live in the wintery (or hot!) areas of the world? Don't want to drive to Yoga class? Now you can receive awesome Yoga from a seasoned professional in the privacy (and comfort!) of your own home worldwide. Visit my studio at www.powhow.com/classes/star-yoga. Check out my introductory offer for first timers--take advantage now!

Yoga is a great way to "turn inside out." Release stress, old coping styles, worn-out habit patterns, and to basically hit the "REFRESH" button of your mind!

Receive a good physical workout, in a healing environment with a masterful teacher. Michelle will guide you Home to Yourself.

Yoga heals us all the way to the cellular level--physically, mentally/emotionally and spiritually. Learn effective ways to cope with stress, open your creativity, heal painful traumas, reach inside and find your natural joy and expansion--all can be achieved through Yoga.

For a further description of Michelle and her gifts, continue here and go to www.michellestaryoga.com. For information about her book, click on the "Press Release" section, upper right, or go to www.createspace.com/4991332.

Profile and Credentials        

Certified Kripalu Yoga Instructor, Certified Integrative Yoga Therapist, Reiki/A.R.T. and Master/Teacher, Integrated Energy Therapy (healing work channeling angels-Violet Ray), certified as an Intuitive Spiritual Counselor to Activate the Vagus Nerve, and employed by Cleveland Clinic as Yoga Instructor for CCF employees over 5 years.

Most recently, Michelle published her first book entitled, "I Forgive You, Daddy - Yoga and the Angels Healed Me! - Along with Astrology, Channeling, Dreams, Past-Life Recall, Psychicism, Telepathy, Walk-Ins and the Whales." The book is a deeply moving account of how one can be pushed to the edge of darkness and utilize these healing tools to return to the Light.

Michelle has had a long partnership with Yoga beginning her study in 1970. She started offering classes in 1985 and in 1995 received her training and certification from Kripalu Yoga and Health Center in the Berkshires of Massachusetts. She returned in 1997 for training and certification in Integrative Yoga Therapist through Joseph LePage. Michelle trained in Yoga for special needs children in Evanston, Illinois in 2005 and YEAS (autism spectrum) with Kaylon Family Services of California (2011) and has taught over 8 years for children with special needs (experienced with those diagnosed with autism, Asperger’s, emotionally disturbed, adjudicated and learning disabled), able children, in addition to working with adults and Seniors. She studied dance for 11 years, DansKinetics (at Kripalu) and graduated LCCC with honors with a physical education major. She has taught and lectured at national conventions, at the collegiate level and presented the Yoga Therapy classes for The Cleveland Clinic study entitled, "The Impact of Yoga on a Chronic Pain Population." This study revealed that "Yoga practice yields statistically significant results." (If interested, write michellestaryoga@gmail.com for a copy of the poster.)

Michelle received her Reiki Master/Teacher certification in 1996 and has traveled in Ohio, Michigan, Indiana and Pennsylvania (and now Florida) giving Yoga and Reiki continuing education seminars for physical and occupational therapists to integrate Yoga techniques into their work and personal lives. She has herself greatly benefited physically, mentally and spiritually from the practice of Yoga over a span of 44 years.

Michelle also received Certification in the in the OverLight modality of Vagus Nerve Activation and has learned more about the Tube Torus, how it flows, how to work with it to create greater health and balance and the importance of the Vagus Nerve. (The ancient Yogis knew about the VN.) Now that we are in a new energy cycle with much faster vibrations, Michelle has new insights and training to share with her clients and students. Many already have an active Vagus Nerve, but she can enhance it and explain how to strengthen, tone and keep it and its relationship to the Tube Torus creation center active.

MICHELLE'S PROFESSIONAL DVD's, "Yoga, Mind & Body - Therapeutic Techniques" and "Yoga, Child's Play" are available for continuing education credit or for general educational purposes. Her newest DVD (2014) is "Creative Clinical Wisdoms" describing the Vagus Nerve and Tube Torus.

TO PURCHASE: go to http://liveconferences.com/products.asp?catid=All&type=DVD&pg=6&sortceu=0 (copy and paste the link into your browser if you wish, as well as http://www.liveconferences.com/product.asp?cid=265 for the newer)

Both online programs are 4 hours long and ceu's are available. Anyone--parents, teachers, schools, agencies, libraries, and psychologists--can purchase and enjoy these professional level DVDs - there is a full Yoga experience for the viewer in the two 4-hour seminars.

My CD, "Sounds of Yoga" is also available for purchase (call or e-mail your request). There are five meditation/visualizations including natural sounds, i.e., the brook and early morning bird song, the ocean, singing bowl and night sounds with my voice guiding you deeper into relaxation. (Click on "Profile" at above right and then on "audio", for one track preview.) The meditations vary in length affording the opportunity to choose according to time available. Relax before rising in the morning, receive guidance through Yoga Nidra at the end of your Yoga routine and enjoy a more peaceful, balanced life. Meditations were recorded at Findley State Park at the outdoor Chapel, bringing natural sounds and a sense of the sacred into the listener's meditation. To order, call Michelle at 216/789-3765 or write michellestaryoga@gmail.com.

Philosophy and Comments        

Enthusiasm abounds for healthy living!

During nearly 30 years of teaching Yoga, Reiki and metaphysics, Michelle's approach has been compassionate and spiritual. Michelle is a psychic sensitive and has natural and developed healing abilities. She has studied Yoga since 1970 and taught since 1985. Her specialty is emotional healing of traumas, and self-protection/self-esteem. She is considered a psychic (emotional) healer and uses different methods to facilitate healing, at times working with Angels/Archangels and Reiki Guides to heal issues whether physical, mental/emotional or spiritual in nature. Also, her stress management training is especially helpful for office workers (after many years' experience as a business office professional in downtown Cleveland).

Michelle's new book, "I Forgive You, Daddy - Yoga and the Angels Healed Me! - Along with Astrology, Channeling, Dreams, Past-Life Recall, Psychicism, Telepathy, Walk-Ins and the Whales" gives testament to her life's journey investigating the deeper healing available through Yoga and meditation. (Click on Press Release and Gallery above). Available at www.createspace.com/4991332, Amazon and Kindle.

Work Hours and Fee Schedule        



NOW, in addition to my private, in-home studio, TRY MY ONLINE LIVE AND RECORDED YOGA STUDIO! Do you live in the wintery (or hot!) areas of the world? (this is a global studio!) Don't want to drive to Yoga class? Now you can receive awesome Yoga from a seasoned professional in the privacy (and comfort!) of your own home. Visit my studio at www.powhow.com/classes/star-yoga. You will find an Introductory offer for first timers, so take advantage now!

TO VIEW CLASS SCHEDULE, CLICK ON "EVENTS" LISTED ABOVE OR CLICK ON THE "REGISTER NOW" BUTTON. You can view the classes here or you can view them in the registration screen by clicking the button. Phone calls accepted between the hours of 9 a.m. to 8 p.m. You can use your VISA, MASTERCARD, DISCOVER to make your purchases.

SERVICES:

VAGUS NERVE ACTIVATION by appointment (see article below for a description)--$35.00 for the first session, 3 more follow (if needed) at $60.00 each

PSYCHIC HEALING by appointment. Receive support as I facilitate your healing using Reiki, Psychic healing, psychic surgery or a Tarot Spiritual Insights consultation or Intuitive Spiritual Consultation. Cost $60/hour, call for appointment (216) 789-3765.

REIKI TREATMENTS: Relax, balance and heal - $60.00 per hour (plus travel if applicable).

REIKI TRAINING AND ATTUNEMENTS: Learn all three levels plus the Advanced Reiki Training/ART of the Usui Method of Reiki and receive attunements (individual or group).

Reiki I - $125; Reiki II - $145; Reiki III (Master/Teacher Level) - $160; Advanced Reiki Training (ART) - $105. Call to arrange location (check events for current schedule).

REIKI FOR PETS: This is Powerful! Balances energy: if pet is lethargic, they become energized; if hyper, they become calm--it can happen in one half-hour to 45-minute session. People are amazed at the results. $35 per half hour plus travel - by appointment.

Fee for Yoga classes is due one week before the first class of each session. Reiki training tuition also must be received one week prior.

PRIVATE YOGA instruction: Monthly commitment (4 weeks): $300 for one hour and fifteen minutes class per week.

SEMI PRIVATE YOGA instruction (2 students): Monthly commitment (4 weeks): $150 each for one hour and fifteen minutes class a week (plus travel). 24-hour cancellation policy required for all appointments. No refunds or make-ups for missed classes unless pre-arranged.

Modere International - Collagen Sciences and Clean Personal/Home care        

www.modere.com/j284481

Modern. Mindful. Memorable. That's Modere.

You will surely want to explore our Collagen Sciences! My joints and muscles are super strong and flexible (important for a Yoga Instructor!), especially post-menopause. The patented matrix has Resveratrol in it to reduce inflammation. The Tria beverage also has DMAE in it to uplift mood naturally along with the Liquid BioCell Matrix!

My favorites, besides the Liquid BioCell and Tria, are the body lotion and the oral care products (the ONLY oral care products IN THE WORLD verified by the EWG--Environmental Working Group).
Lacking regulation by the FDC, personal care and home cleaning products often have harmful chemicals in them. Live clean using Modere products. Add some Yoga to the mix and you're covered, inside and out!

Use my corporate discount code (shown above: www.modere.com/j284481) and save $10.00 off your first purchase. Customers also receive a referral number and when you share it and people redeem it, you receive another $10 off and so do they on their first purchase! Call me with questions 216/789-3765. You can also click on "specials" to go to the website.

There is a business opportunity too. You can earn points toward product as a customer or earn an income as well as points toward product helping to "detoxify" our world. Contact me at 216-789-3765 for more information.



The Vagus Nerve - What's the Big Deal?        

Humans are evolving into more aware, more balanced beings with slightly more control over their autonomic nervous system (usually involuntary functions). It may not look like it from the news, but the good stuff is not being reported. We are evolving into a higher frequency along with the Earth-Gaia. Surely, you can feel the impact of the dimensional shifts as time and energy speed up?

The Vagus Nerve is the longest CRANIAL nerve in the body (sciatic is longest spinal nerve) and travels down both sides of the medulla oblongata. It extends to the eyes, meandering down both sides of the neck (into the jaw and face), down both sides of the heart, further down through the abdomen and past the stomach and into the intestinal area. It is a large mass of nerve fibers that spreads over the chest and abdomen.

The VN is responsible for our interface with the world, how we connect with others (empathy, compassion, telepathy). In long distance healing - communication over energy – the Vagus Nerve picks it up, registers it--it is how we sense energy. The VN helps with obesity, extreme depression, and we can learn to regulate it and regulate our life. It helps balance emotions. Activating the parasympathetic side (relaxation side of the nervous system, the Vagus Nerve--as opposed to sympathetic side that raises fear) reduces inflammation. It plays a huge part in longevity since relaxation is anti-aging and the Vagus Nerve is responsible for relaxation. The Vagus Nerve being stimulated will assist with people that are expressionless, monotone, non-animated and stoic. Activation will enhance peoples' VNs that just need a little assist or healing. It only takes a few minutes, perhaps a half hour, unless the client needs more time. Then we need to think a little differently.

Call to arrange an appointment for your activation in person, then boosters can be done when needed over the phone (also by appointment). Call 216.789.3765 or email Michelle at michellestaryoga@gmail.com.

I can discuss with you how to stimulate your Vagus Nerve through a couple of gentle, easy exercises and through proper deep breathing as well as a fresh perspective on the new energy. Who knows? You might even attract more GOOD into your life!

The ancient Yogis knew about this important nerve and as we raise our awareness and vibration, we become more attuned to it. Some people pay $30,000 for a vagus nerve stimulator placed under the skin, but I can show you how to keep it active for free--call for your session.

Do you have the nerve? :)

Pure Haven Essentials - Clean Personal/Home Care        

If you want clean, safe, USDA certified organic personal care and home care products, this is the right place for you! Check out my website at www.purehavenessentials.com/12282. Explore our catalog and let me know if you need any help. I usually have an open party and if you write me at michellestaryoga@gmail.com, I can give you the party number to join in the fun. Our entire facility is USDA certified organic!

Michelle's Yoga classes        

TUESDAYS AND THURSDAYS: Rise and Shine Yoga 7:15 - 8:30 A.M.

THURSDAYS: Sustain Your Practice, Postures, Path and Peace
Multi-level 5:30 - 7:00 P.M.

Above sessions at Home studio and/or online simultaneously: 4532 West 170th Street, Cleveland OH 44135 MUST RSVP 216-789-3765 FOR ALL CLASSES. To enroll or view online studio, go to www.powhow.com/classes/star-yoga.

FARNAM MANOR, 4223 Brecksville Road, Richfield OH 44286 - Spirit of Yoga classes:

FRIDAY MORNINGS - WELLINGTON YOGA CLUB - 10:00 to 11:30 a.m. at
Wellington Town Hall on the Square, 2nd floor, first door on right at top of stairs. ($10.00, multi-level, suitable for seniors/chair Yoga and active/able adults) We're celebrating our 13th year anniversary of Yoga at the Town Hall!

For more of Michelle's information and views, go to www.michellestaryoga.com.

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