Issue #55 -
Nov. 28, 2003

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by Katelyn Mariah


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Give a gift of healing and awakening! Therapeutic Gemstone Necklaces - $20 or 10% off your first purchase at today!

Join us from Jan. 13-19 to nurture and renew yourself with massage, yoga, daily rejuvenating treatments & vegetarian cuisine. Sleep to the lullaby of crickets and wake up to a symphony of birds singing. We have frequent visits from wild monkeys and iridescent butterflies. For more info click here

Labyrinth Clothing Labyrinth Clothing, a concept clothing business based on ethical and spiritual values, is now ready for a national audience. Jorgi Shipley the designer and concept originator is looking for women who want to be self employed in the art of dressing and empowering women. For more information call 770.794.9848, visit or email Jorgi.

Hot Stone Massage Instructional Video $29.95
This video, produced and distributed by The Institute for Therapeutic Massage, Inc., shows the equipment needed and the techniques to use when doing a Hot Stone Massage. Click here for more information.


Recipe of the Week: Cranberry-Carrot Saut? from French Broad Food Co-op
This recipe from Vegetarian Times features carrots, peeled and cut into sticks, with brown sugar, cinnamon, dry mustard, orange juice, butter and dried cranberries - garnished with chopped pecans.

Flower Essences for Evolutionary Healing

by Elizabeth Chandler / Certified Yoga and Meditation Teacher and Creator of Fleuressences
Flowers have been used for thousands of years for healing purposes. Most of us know that dried chamomile flowers infused to make a tea, calm, soothe and help you sleep. The oil from rose petals is created to make an extract that clears heat, stabilizes the heart and relieves irritability. When we start to utilize flowers at the essence level we juice up the wattage, we raise the frequency, or think of it has a treatment for all of the layers of our energetic system, not just the physical body. It is useful to remember that we are just 5% physical body and 95% energetic body. It makes sense to treat more than just the physical body. This includes the chakra system outside the body that is like an antenna, reaching up into the cosmos, tuning to different frequencies.

Seven Tips to Help You Connect With Your Angels

by Christopher Dilts /
Asking an Angel for help is one of our most power spiritual practices. We can ask the Angels for immediate help at any time and in any place. A Jewish proverb says that "Every blade of grass has an Angel bending over it saying. 'Grow, Grow!" Just as every person has one or more Guiding Angels that help and assist them, every human activity - partnerships, businesses, organizations and relationships - also have one or more Angels that preside over offerings of grace, assistance and blessings for them. Call upon your Angels whenever you are need. Here are seven tips that will help you - 1. Ask for help - Angels offer us help 24/7; 2. Connect with your inner divine child as you call upon the Angels and ask for help; 3. Hand everything over to the Angels during your time of invocation and prayer; 4. Find and express genuine appreciation and gratitude for things exactly as they are; 5. Know that every prayer is answered and grace is always given; 6. Act quickly on the guidance you receive; and 7. Celebrate yourself exactly as you are in the moment. Leave any critical judgments or negative feelings about yourself, your life, or others in the hands of the Angels for healing.

Finding the Magic

by Sandy Goodman / Author of Love Never Dies: A Mother's Journey from Loss to Love
Once again, it's that time of year. Halloween is over, Thanksgiving is fast approaching, and Christmas is only a few steps behind. Will this year be different than the last seven? Will I find the magic again? Wait, let me revise that question. Did I ever feel the magic? As a bereaved parent, I have experienced only two holiday seasons. While I have physically lived through forty-nine "hell-a-days", emotionally, there have been only two. The ones before and the ones after Jason's death. The two categories are distinctly different. But now, I feel I've learned how to not only endure, but to enjoy, a memory that can only be defined as bittersweet. I've come to appreciate that feeling emotional is really about feeling impassioned. And I think this year, as the songs start to play on the radio and the cards begin filling our mailbox, I will choose a different lens, a lens that captures that which we cannot see or physically touch. A lens that goes beyond.

Healing Urinary Tract Infections Naturally

by Dr. Rita Louise / Naturopath and Medical Intuitive
A urinary tract infection is an infection of the kidneys, bladder or urethra. In most cases, it is brought on by the introduction of the E. Coli bacteria into the urethra. This can cause inflammation or infection. For example, when this bacteria travels up the urethra to the bladder, it is the #1 cause of bladder infections. While the E. Coli bacteria is the most common cause of urinary tract infections, bacteria can also enter the urinary tract via the blood stream that feeds the kidneys and cause an infection. It can also be introduced through the insertion of medical instruments such as a catheter. Natural ways to combat urinary infection include: 1. Drink plenty of water; 2. Take 5000 mg. of Vitamin C daily; 3. Drink unsweetened cranberry or blueberry juice; 4. Supplement with buchu leaf, which acts as a urinary tract disinfectant and diuretic or use cornsilk juniper, asparagus, horsetail or nettles; and 5. Take a natural antibiotic such as garlic, goldenseal or horseradish.

Chakra Triads and Healing

by Jim Harris, Ph.D. / Spiritual Counselor and Energy Healer
Chakras, those ?wheels? in and around the body, metabolize energy from the cosmos, and radically determine our state of health. Just as the source of a disease may lie in a remote part of the body or energy field, chakra activity in one part of the system influences other parts of it. In their psychodynamic and physical aspects, chakras also ?vibrate ? to common themes, and work especially in groups of three, or ?triads,? which we may call, respectively, the Action, Emotion, and Soul Triads. The electromagnetic plane of reality on which chakras operate is part of a wider, transcendent realm of consciousness. Helping people to heal themselves requires working with the chakras, but it also relies on other, open-ended dimensions of reality that influence our health and ultimately, the chakras themselves.

Why Money Is Elusive

by Anne Brewer / Author and Founder of InterLink
You have learned the principles of creative visualization for manifestation, and you have arrived at understanding how to generate pure, positive thoughts and feelings in order to get what you want. However, money continues to elude some of you. You are perplexed because you know you have altered or expanded your limiting thoughts, and you live in a reality that you feel responsible for creating through the keen direction of your desires. Why, then, is the green material that buys abundance in twentieth century society so difficult to attain? Identification is the first step toward adjusting the three patterns that limit your access to money. Once you understand how you have been programmed, you can alter the logic. Be sure when you manifest that you focus on the end result rather than going for the green. And, feel good about your level of spirituality when manifesting because you are fulfilling your role as a Creator in a physical realm that supports this form of creation.

How To See Yourself As An Artist

by Amara Rose / Professional Certified Coach
Are you an artist? You're probably thinking, "no, not me." Here in the West, we've been taught to squelch our creative impulse ? especially at work. In other cultures people live as natural artisans, creating sand paintings and song, poetry and architecture, drumming and dancing in tune with the rhythms of the Earth. We too can allow our inner artist to live out loud. As soon as we surrender our resistance to seeing what we do as art-in-action, we become artists. Whether we're sculpting young minds as a dedicated teacher, or tinting public opinion as a business innovator, we're all potential modern-day Michelangelos. Because art begins with intention, a classroom, garden, kitchen, office or auto shop are all viable settings for realizing your vision. How can we begin to live as the masterpieces we are right now? First, consider how you learn best: are you predominantly visual, auditory, kinesthetic? Then choose an activity like the ones discussed in this article and begin to integrate it into your life as "art school".


Francene Hart is a internationally recognized visionary artist whose work has been widely published in books and magazines and hangs in the homes of art collectors and the offices of healers and seekers around the planet. She was summoned by spirit in 2001 to the Big Island of Hawaii and is now painting, swimming and living her bliss in bless'ed Hawaii. This and other prints by Francene Hart are available for only $45 each. Each print is 12x18, matted, sealed and signed. For more info click here.


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