We offer true relief from many kinds of physical and emotional pain, using OxyGenesis Breathing(TM), a powerful form of conscious breathing therapy, and EFT (Emotional Freedom Techniques, a highly effective form of Energy Psychology that involves tapping on acupoints while focusing on an issue to be transformed. Wholistic in nature, our approach combines the principals and benefits of oxygenation, massage, hypnotherapy, sound healing, psychotherapy, acupuncture, Yoga and meditation. Spiritual, emotional and physical results are astounding.

Here's how OxyGenesis Breathwork works:

We are all born with the innate ability to express (ie., push out) emotions when they become overwhelming. Crying, laughter, yawning, and even singing, all facilitate the expression of feelings. These natural "breathing exercises" cleanse the body, mind and soul, maintaining a healthy balance of energy flow.

As we are conditioned to live in society, however, many of these natural forms of expression are stifled and even shamed. We quickly learn that it is not acceptable to cry, for example, when we feel physical or emotional pain. In order to hold back those tears, we must constrict our breathing and disengage our mind from body and soul. The energy that was meant to move through us on a wave of breath gets trapped in our constricted muscles and stored as tension. If this buildup of pain is not cleansed, the results can be devastating physically, emotionally, mentally and spiritually.

OxyGenesis Breathing is the cleansing process. It is also a reliable, consistently-effective method for retraining the body to breathe more fully and allowing the soul to live more fully. When you are breathing effectively, every breath can ease depression, anxiety, stress, and pain, moving you into consistent health and joy.

EFT (aka Emotional Freedom Techniques) can be used alone or as an adjunct to breathwork or bodywork. It is a simple yet awesome technique for clearing unwanted energy patterns associated with earlier memories, traumas and core decisions. When these are cleared from the subconscious realm of the energy system, we are free to create from the realm of our true heart's conscious desires. Works great on physical pain, because it also clears the underlying emotional components. Emotional pain is cleared much faster with this technique than with psychotherapy or other long-term modalities. Feel significant results in your first session!

Lois attended her first Conscious Breathing workshop in 1981. It changed her life. She has since studied with Leonard Orr, the "father of the Rebirthing/Conscious Breathing movement", as well as with Valnn Dayne, founder of The Regenesis Institute (NY City and L.A), Kamala Renner, Director of DoveStar Alchemian Institute (Hooksett, NH), Dan Brulé, internationally acclaimed expert, and Dr. Judith Kravitz, international trainer and founder of the Transformational Breath Foundation (TBF) in N.H. While undergoing formal certification training at TBF in 1998, Lois researched, edited and published Dr. Kravitz’ book, Breathe Deep Laugh Loudly; The Joy of Transformational Breathing.

She has also studied EFT with founder Gary Craig.

Steven Barrett is a Licensed Massage Therapist who combines massage with EFT and breathwork to provide an enjoyable yet highly effective form of lasting relief. He also offers EFT sessions without the massage. He has also studied Consegrity, Energy Healing, and has taught classes related to Eckhart Tolle's book "The Power of Now", and is the founder of Wislo Consulting.