The Capital Region Wellness Center held its Grand Opening on February 26, 2004. It has been designed with the intent of developing a healing community of practitioners and seekers who are looking to improve their health and well-being. A community that utilizes natural healing methods with a focus on treating the root cause of a patient's symptoms, instead of just the symptoms themselves. Our team has been selected based on their credentials and experience our practitioners and instructors look at a person as whole, or holistically, considering the physical body, the mind, emotions, and spirit of the client.

Many of the techniques at the Capital Region Wellness Center are unique in that they assist the body in healing itself; jump-starting the body's innate healing wisdom. Some of these therapies have been developed over the past 100 years in Western cultures, while others trace their roots to India and China, and are thousands of years old. Natural healing therapies may be used alone; or in combination together, some are often used in conjunction with conventional allopathic medical care.

The Center is designed to be full service, providing everything from Tai Chi, Pilates, and Yoga to journaling workshops, chiropractic, psychotherapy, meditation, Reiki and much more in one central location. We have an exquisite gift shop and also offer yearly memberships (members receive discounts toward services and select classes). Please visit our website for details at www.capitalregionwellnesscenter.com.

We welcome you to visit the Center and experience for yourself a new level of well-being, let us assist on your personal healing journey!

Andrea E. Mincsak, MBA is the Director and Founder of the Capital Region Wellness Center, LLC. She received her Masters in Business Administration from Union College and is a Reiki Master/Teacher and Transpersonal Counselor who has practiced in the Capital District for over eight years.

The healing work evolves to meet the needs of each individual. Certain clients may receive only one modality while others may receive a combination of the modalities resulting in an integrative healing session. Our practitioners and teachers are availalbe for individual sessions, classes, and lectures. Presentations to businesses and organizations.

Sessions by appointment only. Call (518) 446-0200 or email: to arrange a time for your session or to obtain additional information.