Treat yourself to a relaxing, rejuvenating massage and feel the difference it makes.

The benefits of receiving massage are far-reaching. Massage treatments can improve health by acting directly on the muscular, nervous, circulatory and lymphatic (immune) systems.

At Adar Massage, you can enjoy the benefits of a method that combines four different massage modalities: Swedish, LomiLomi (lymphatic drainage), Reflexology and Shiatsu. More information about these techniques is available on the modalities page of adarmassage.com.

2002-2003 Massage Practitioner Course - Pure Harmony Massage
2003 Introduction to Shiatsu - Sourcepoint Shiatsu
2004 DONA-certified Birth Doula Training - Douglas College
2004 Anatomy and Physiology for the Childbearing Year (88% Average) - Douglas College
2004 Breastfeeding Counsellor Certificate Program (92% average) - Douglas College

I also work as a doula with South Community Birth Program and continue to upgrade my skills and knowledge through workshops, sharing with collegues and reading.

By appointment only.

Weekdays 8am-6pm

Sunday and holiday appointments are also available.

"Just wanted to drop a line because of the huge difference I felt today; the massage was very strong which was exactly what I have been looking for."
- Reegan

"Thanks for the wonderful treatment. Your gentle touch sent me into a state of deep relaxation. The foot reflexology felt great!"
- Tim

Treat yourself to a relaxing, rejuvenating massage and feel the difference it makes.

Massage can help to minimize some of the common discomforts and pains during pregnancy. Pregnancy massage takes into consideration your needs as you experience the dramatic changes of the childbearing year - pregnancy, birth, and post-partum.

Testimonials:

"I cannot begin to tell you how wonderful I found each session. I know my body definitely benefited from each massage."
- Danielle

"Aimée found creative ways to make me comfortable while on the table and made sure the points of tension were reached. I found that my back pain lessened, my pregnancy anxiety became subtler, and I was able to work up until the eighth month.

The power of massage during this life change has also brought me more in touch with my and my baby's mental and physical health."
- Shana Lee

I also offer doula services (prenatal, labour and postpartum support) for women and their partners. If you are interested, please email or call and we can discuss your needs and set-up an interview.

Please also be sure to check out Vancouver's Doula Services Association (DSA). They can put you in touch with several different doulas so that you may choose someone who best suits your needs.