The Trager Approach is a way of being lighter and easier in your body. A practitioner gently and effectively helps you to let go of tension and pain subtly, by creating smooth, rocking movements in the body. As movement educators, we create awareness to the mind about the body in movement and on the table. In an hour and a half session, you will be rocked, compressed, jiggled, elongated with non-invasive techniques that will put you in to a deeper sense of relaxation than you have ever been before. Trager is beneficial for all types of chronic tension, pain, and disease processes. Go to Trager.com for more information.

Judy has been in practice as a Certified Trager Practioner for 8 years. She is a tutor, assisting students coming thorugh the program. She is a senior practitioner, and has developed 2 elective classes for the community. With a background in nursing, Judy shares her knowledge in a safe and understandable way. Judy also facilitates emotional healing through women's groups, and manifestations groups. Her emntal health and addictions counseling experience blends well with empowering others to help themselves.

My success with the Trager Approach is due to it's variety of application with every disease process, and with my own innate desire to explore breaking up patterns. I have been intimately involved in re-building the Trager Community after the death of it's founder, Milton Trager, and helping my colleagues build their practices. I am passionalte about this work, and very successful. I continually discharge clients as they learn to care for themselves better. I am interested in empowering you to heal yourself. I want to teach you to take self responsibility, in all parts of your life, emotional, relational, physical and spiritual. In this way, you will never be dependent on others for your well-being, and discover your own healer within. When we live with the feeling of prosperity and abundance, all things are given to us. Health is a priority in my life.

I am available daily and some evenings. I work on the weekends as needed. I organize classes for the core training curriculum here in Columbus ohio. If you are intereswted in taking the training, there are no pre-requisites. The classes are interactive, insightful and lots of fun.

Sessions are 1.5 hours in length. Fees are reduced if you commite to 2 or more sessions per month.

Please go to my website at judyfasone.com to see my list of fees.

" After attending your one-hour workshop, for the first time yesterday, I spent the day at work without constant neck pain"

Michelle, workshop participant, Parkersburg, W.Va.

The Trager Approach can help you end pain in the jaw neck and shoulders, gently and quickly. Using tiny, sopft movements iwth the fingers, Judy is able to find a way to teach your jaw muscles ot release, allowing long needed circulation and energy ot fill the muscles, allowing more freedom in the jaw, painlessly. You will also be taught how to care for your own jaw and neck.

"I have had jaw pain for years, and after one session, it is totally gone, and has not returned." Tamara Strickland, Naturopath, Columbus, Ohio

The changes a woman's body goes through during and after pregnance are monumental. Even thought this is a natural and healthy state for the body, the changes often create stress in the body and in the family. Understanding these changes, and learning ways to ease into this transitory phase, is possible. Judy has experience helping these woman find ease and greater freedom in movement, even in the later stages of pregnancy. The result is a happier and healthier experience for everyone involved.

"I feel such lightness and fluidity! "

Jennifer Ball, 37 weeks, Naturopath, Columbus, Ohio