MindfulMama is dedicated to celebrating women and their families by supporting them through conception, pregnancy, childbirth and beyond. We offer Health and Nutritional Counseling, Childbirth Preparation Classes based on Birthing From Within, Infant Massage Instruction, and Labor Support Doula Servies.

Lora Garcia regards the initiation into parenthood as sacred and monumental. Trained as a Holistic Childbirth Mentor, doula, and nutritional counselor; Lora strives to empower pregnant women and their partners as they prepare for childbirth. She also helps them to connect physically and spiritually with their little one through the magic of massage as a certifed Infant Massage Instructor. Lora is associated with The IM School of Healing Arts, The Institute of Integrative Nutrition, DONA and The American Association of Drugless Practitioners. She lives in Brooklyn with her husband and their young daughter.

Free initial consultation for health and nutritional counseling, Class times and dates for other services vary. Please check on www.mindfulmama.com for the latest updates. Rates vary.