Sewall House is a summer/fall retreat
in a small town in northern Maine which
features yoga with NY city kundalini and hatha/astanga
instructor Donna Davidge as well as massage and
outdoor activities with goal of renewal
and increased self-awareness.

Donna Amrita has been teaching since
1985 and is a certified Kundalini
and Yoga Alliance teacher who teaches hatha, vinyasa, restorative, nidra, ashtanga ad iynegar based classes in NYC during the winter months- with varied
and extensive teaching experience,
as well as having produced yoga videos/DVDs
and audios. She also holds a
Masters in Nutrition and regularly
studies other types of yoga to further
her knowledge and practice. Donna has appeared
on radio and television, been quoted in national
magazines and writes Yoga articles for the Maine
publication Inner Tapestry.

Sewall House is a simple business in a
complicated world. We offer a small
friendly nurturing environment for
people to renew themselves away from
the trappings of their everyday lives.
Our schedule is flexible and we work
around the needs of our guests as best
we can. Please see our Trip Advisor Reviews and Press.

Since 1997 we have been offering retreats in a small group environment in a time New England town- in the morning we meditate on the river, we porch sit and we hike, we relax and we exert on hikes and bikes if that is what we feel like doing! Yoga and meditation education and practice as well as healthy eating- alcohol and drug free environment catering to special needs such as gluten free or vegan.