Nature's Sunshine Products

Nature's Sunshine products are the highest quality herbs available on the market. Trust the company with over 30 years of experience in herbal supplements.

Natures Sunshine was the first company to encapsulate herbs. Since the begining of it's existence it NSP has been working hard to exceed the expectations of its customers

Let me introduce myself, I am Andrea Botti, Certified Natural Health professional and Holistic therapist. I am dedicated to helping people live better lives through natural health products and a variety of health services.

I also have a passion to help families by providing an opportunity for then to generate additional wealth as a Nature's Sunshine Independent Distributor.

The world leader in herbs and health supplements

At Nature's Sunshine, uncompromising quality is not an option - it is an obligation. We use only the finest raw materials, gathered from the Americas, Europe, Africa and the Orient, and we boast the largest force of trained Herb Specialists in the world. It's no wonder our herbs outshine the competition!



NSP has been sharing its unique herbal products for over a quarter of a century. In that time, so many lives have been changed for the better. Whether it's relief from certain physical ailments you seek, supplements to build the quality of your life or the freedom of financial independence, we feel certain there's a niche for you at Nature's Sunshine.

So come in and experience our caring, sharing attitude. It's an opportunity for building health and wealth that could change your life!

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I'm a Certified Leader in Natural Health. I can help you make informed choices about the products that may be best for you. In addition, I am qualified to lead you through an educational program so that you can become a Trained NSP Herb Specialist.

Step 1) Eliminate Sugar : Eating refined sugar weakens the immune system and feeds candida overgrowth, harmful bacteria and parasites. All non-diet pops have about 8 teaspoons per can. Avoid most natural sweeteners (Equal or Nutrasweet (Aspartame) except Xylitol. Avoid coffee, sodas, fruit juice, and alcohol. Anything sweetened with corn syrup, fructose, processed honey, sucrose, dextrose, or molasses.

Step 2) Balance Your Ph: What does that mean? Ph is a measure of acidity or alkalinity of a solution. The lower the pH number, the more acidic the solution is. The higher a pH number, the more alkaline the solution. A Ph of 7.0 is neutral meaning its neither acid nor alkaline. An imbalanced Ph can affect every body system. By far the most common experience people have with an imbalanced Ph is indigestion or heartburn but the principle goes much farther than that. A Ph imbalance or "Acidosis" is often linked to:

Hormonal imbalances (acne, menstrual irregularities, mood swings)

Structural system weakness (joint pain, brittle bones, hip fractures)

Stressed liver function

Cardiovascular weakness

Weight gain/loss

Bladder and kidney concerns

Immune deficiency

Low energy /fatigue

Indigestion and constipation

Yeast/fungal overgrowth

An ideal Ph for the saliva is 6.5-6.8, and the urine pH will fluctuate between 6.0 and 7.0 throughout the day. Maintaining a perfect pH can be difficult given the typical western diet. Fortunately, the body has three primary systems for maintaining ideal pH: the respiratory system, the urinary system and the gastrointestinal system, including the liver and pancreas. The Ph of blood is 7.0 perfectly neutral --if it ever falls out of that range death will occur. The body will use its mineral storage supplies to keep the blood Ph balanced. Minerals like calcium and magnesium buffer acidity, but the long term effects can prove disastrous. Over-acid conditions create a mineral deficiencies and nutrient depletion. You can check your own urine Ph by using Ph test strips for a few pennies a day. Urine testing may indicate how well your body is excreting acids and assimilating minerals, especially calcium, magnesium, sodium and potassium. For example, certain essential minerals from foods will not absorb in the body if the Ph not is almost perfect. There are many examples of the effects of an unbalanced Ph on the body. One of those minerals in which Ph is critical is iodine. Iodine has an important role in thyroid function. The thyroid gland regulates metabolism...and metabolism is a problem when one third of Americans suffer from obesity.

Moreover, according to a study in American Journal of Clinical Nutrition (Jan. 2001, Vol. 73, No. 1, pp. 118) from the University of California. Post-menopausal women who have high acidity levels from a diet rich in animal foods are at greater risk for lower bone density levels than those who have “normal” pH levels. The researchers who carried out this study hypothesized that many of the hip fractures prevalent among older women correlated to higher acidity from a diet rich in animal foods and low in vegetables. The body apparently borrows calcium from the bones in order to balance pH, and this calcium borrowing may result in a decrease in bone density.

How to balance your Ph?

--Digestive Enzymes are essential.

--Magnesium is the first mineral depleted for excess acid but its sobering to think that this mineral also regulates hundreds of biochemical bodily processes including heart function. Take 2 Magnesium Complex with each meal, which provides highly absorbable magnesium to help build necessary buffers.

--If your urine is 5.8-7.2, take Skeletal Strength Calcium and Magnesium supplement to support healthy bones and increase mineral buffers.

3) Eat eggs: That's right, I said it: Eggs are an essential protein that does not raise cholesterol. This is according to the American Journal of Clinical Nutrition, (Vol. 75, No. 6, 1084-1092, June 2002.) In fact, you can eat one dozen eggs per week, as they will not cause your cholesterol to increase. Scientists have shown that infants who eat the adult equivalent of 40 eggs per week don't have problems. Organic eggs are rich in Omega-3. Eggs contain DHA and EPA, which are essential for brain and nerve function. Organic eggs contain a 1:1 omega 6 to 3 ratio, while commercial eggs contain a 19:1 omega 6 to 3 ratio. Proteins are nutrients that are essential to the building, maintenance and repair of body tissues. They are also the major components of our immune system and hormones. Proteins are made up of amino acids -- 22 of which are considered essential. The body can make 14 of these amino acids, but the other eight, known as essential amino acids, must be obtained from the diet.

4) Consider an omega-3 supplement since its difficult to get the essential fats that you need without supplementation. In my opinion, omega-3 is the most needed supplement in America today. Omega-3 deficiencies are linked to problems with mental acuity, fatigue, depression, weight gain, allergies, arthritis, sleep quality, memory and concentration difficulties, and dry hair or skin.

5) Limit carbs: The body prefers the carbohydrates in vegetables rather than grains (pasta) because it slows the conversion to simple sugars and decreases your insulin level. Grain carbohydrates will increase your insulin levels and interfere with the ability to burn fat. Avoid: breads, pasta, cereal, bagels, french fries, chips, pretzels, waffles, pancakes, baked goods.

6) Limit dairy products: Especially if you have allergies dairy products are not good for you health. They increase mucus, promote inflammation, and raise cholesterol. You might be wondering what will happen to your bones and teeth if you stop drinking milk. The majority of the world's population takes in much less calcium than the typical American and yet they have strong bones and teeth. In fact, Asian cultures rarely ever drink cow's milk. Cows' milk is rich in phosphorous which combines with calcium -- and can prevent you from absorbing the calcium in milk. Milk protein also accelerates calcium excretion from the blood through the kidneys. You can get all the calcium you need from eating dark green vegetables. For example, broccoli is 5 times richer in calcium per ounce than milk.

7) Be a Vegetable Freak: Its best to eat only organic vegetables. Non-organic veggies have the danger of pesticides and nowhere near the vitamin content that organic vegetables contain. Consider buying a juicer to really pump up you vegetable intake. The best vegetables are :turnips, spinach, endive, zucchini, asparagus, escarole, avocado, cabbage, kale, broccoli, brussel sprouts, romaine lettuce, cauliflower, celery, onions, parsley, peppers, chives, tomatoes, collard greens. Avoid: carrots (due to its very high sugar content) and potatoes (converts to a simple sugar in the body just like pasta).

8) Good water is absolutely essential: Water circulates oxygen and aids in removal of toxins and cellular waste. The best form of water is reverse osmosis purified water. Avoid distilled water. Gradually increase your water intake toward the goal of drinking 1 quart of pure water per 50 pounds of body weight.

(1) The Power of Antioxidants: Every time you eat, breathe or move, your body uses fuel created from the food you eat to produce energy. But just as a car using gas to produce energy releases harmful byproducts in the form of exhaust, so does you own body's energy-producting efforts produce dangerous byproducts known as "free radicals."

Free radicals are highly reactive forms of oxygen that are missing an electron. When they come into contact with normal molecules, they try to steal an electron, damaging the healthy cell and its DNA. It's estimated that every cell in your body takes 10,000 oxidative hits to its DNA daily!

Again, in an ideal world, you'd get much of your antioxidant protection from fruits and vegetables, but most Americans don't even eat the recommended 5 servings per day. And remember, many foods are not as nutritious as they used to be. Therefore, to optimize your antioxidant intake, you need to go beyond food and take a daily antioxidant to help buffer yourself from the free radical damage to your body.

When choosing an antioxidant supplement look for a product that contains both bioflavonoids and xanthones. Bioflavonoids work together with vitamin C to form collagen, one of your bodies main structural proteins. Bioflavonoids have also been shown to be helpful in hormone regulation as well as aid in the bodies immune-defense system. Mangosteen, a fruit found in the eastern tropical regions such as Thailand, contains the greatest known supply of xanthones. Thanks to its antioxidant status, mangosteen helps to repair the cell membranes by reducing oxidants, inflammation, and toxicity. Mangosteen research has also shown it helps to support the health of the immune and cardiovascular systems.

Mangosteen contains over 40 xanthones of which only 200 are known to exist in nature.

Mangosteen has been used as an antimicrobial and an anti-inflammatory agent

Xanthones studies have shown effective anti-tumor activity when exposed to cultures of human cancer cells

In 3rd world countries, mangosteen fruit is used to combat diarrhea, malaria, relieve pain, skin rashes, and for treatment of sexually transmitted diseases

Learn more about our antioxidant supplement - Thai-go Mangosteen Juice

(2) The Right Fat is Essential: Essential fatty acids (EFAs) like omega-3 and omega-6 are not produced by your body, yet they are vital to your overall health. EFAs enhance the normal function of the brain, eyes, adrenals glands, as well as the cardiovascular, and reproductive systems. Also, the membranes of the cells throughout the body require essential fatty acids to keep them healthy and elastic.

EFAs are also required for the production of series 1 and 3 prostaglandins, potent anti-inflammatory agents that help regulate blood pressure, the breakdown of fat and cholesterol in the blood, heart rate,, blood clotting, and immune system response. According to the International Journal of Oncology, EFAs help reduce inflammation on the cells lining the intestines and have been shown to help with bowel concerns including irritable bowel syndrome, colitis, and even cancer.

Omega-3 oil has been shown to lower blood pressure and reduce blood viscosity and clotting. Omega-3 fatty acids can substantially lower risk of heart disease by lowering LDL cholesterol and triglycerides, preventing blood platelets from becoming sticky and lowering blood pressure.

Omega-3 has also been shown to enhance the body's response to insulin. In fact a study found in the New England Journal of Medicine reported that omega-3 oils are the most effective treatment for acute whole-body resistance to insulin.

3) Fiber is Fabulous: For years we've been told to eat more fiber to help support normal bowel function, promote weight loss and lower cholesterol. Countless studies have shown that fiber can help lower LDL cholesterol, reduce total cholesterol, and raise HDL (good) cholesterol. In fact a little known Harvard research study demonstrated that an increase in dietary fiber of 30 grams per day decreases risk of heart disease by as much as 50%. Furthermore, a 20% risk reduction for each 10 gram increase in fiber was shown.

The benefits of soluble fiber goes far beyond cholesterol reduction. Soluble fiber has been shown to stabilize and help regulate the body's use of sugars and to slow the rate at which food is absorbed by the body. So, when the absorbtion rate is slowed there are fewer and less dramatic spikes in glucose levels.

According to The New England Journal of Medicine, fiber also helps to lower the risk of colon cancer, reduces inflammation of the cells lining the arteries, and reduces high blood pressure.

One particular fiber, apple pectin, has been shown to increase the excretion of cholesterol and lipids, and to bind with bile salts to lower fat absorption. Studies also show that pectin may reduce the severity of diabetes. In fact, recent research has shown that adding pectin and guar gum together can reduce glucose and insulin levels following meals in both non-diabetics and non-insulin dependent diabetics.

Another fiber to note is psyllium hulls. The dense fiber source is made up of 70% soluble fiber - more than any other source. That explains why its a popular source of fiber. Numerous studies have demonstrated psylium's ability to lower both total and LDL cholesterol levels. What make this fiber so special is that it also has the ability to cleanse the intestinal walls and also absorb toxins that have adhered to intestinal walls.

3) Fiber is Fabulous: For years we've been told to eat more fiber to help support normal bowel function, promote weight loss and lower cholesterol. Countless studies have shown that fiber can help lower LDL cholesterol, reduce total cholesterol, and raise HDL (good) cholesterol. In fact a little known Harvard research study demonstrated that an increase in dietary fiber of 30 grams per day decreases risk of heart disease by as much as 50%. Furthermore, a 20% risk reduction for each 10 gram increase in fiber was shown.

The benefits of soluble fiber goes far beyond cholesterol reduction. Soluble fiber has been shown to stabilize and help regulate the body's use of sugars and to slow the rate at which food is absorbed by the body. So, when the absorbtion rate is slowed there are fewer and less dramatic spikes in glucose levels.

According to The New England Journal of Medicine, fiber also helps to lower the risk of colon cancer, reduces inflammation of the cells lining the arteries, and reduces high blood pressure.

One particular fiber, apple pectin, has been shown to increase the excretion of cholesterol and lipids, and to bind with bile salts to lower fat absorption. Studies also show that pectin may reduce the severity of diabetes. In fact, recent research has shown that adding pectin and guar gum together can reduce glucose and insulin levels following meals in both non-diabetics and non-insulin dependent diabetics.

Another fiber to note is psyllium hulls. The dense fiber source is made up of 70% soluble fiber - more than any other source. That explains why its a popular source of fiber. Numerous studies have demonstrated psylium's ability to lower both total and LDL cholesterol levels. What make this fiber so special is that it also has the ability to cleanse the intestinal walls and also absorb toxins that have adhered to intestinal walls.

Enzymes work in the mouth and stomach to predigest foods. They also operate in the small intestine where they aid pancreatic enzymes in continuing the digestive process. You see, all foods must be properly digested to allow adequate breakdown to the different components of nutrients they contain - and digestive enzymes are the key to this process.

Digestive enzymes improve the absorption of vitamins and minerals, help maintain normal Ph levels and stimulate the growth of healthy intestinal bacteria. Also, enzymes aid in the elimination of toxins, including harmful allergens via the colon, kidneys, lungs, and skin. A study in The American Journal of Clinical Nutrition found that digestive enzymes help reduce homocysteine levels - a dangerous toxin associated with heart disease, Alzheimer's, and many other diseases.

Unfortunately, the levels of digestive enzymes our bodies produce begins to decline at around age 25! So, unless you are eating lots of raw foods you probably are not getting enough digestive enzymes from your diet.

The following digestive enzymes are useful for digesting these foods:

Protein : pepsin, bromelain, papain, protease

Fats : bile salts, lipase

Carbohydrates : amylase

Fiber : cellulase

Glucose : invertase

Starch : malt diastase

A good digestive enzymes supplement should at least help with digestion of proteins, fats, and carbohydrates.

Probiotics are Power Packed: Probiotics are friendly bacteria that inhabit the intestinal tract. They help break down food, aid in digestion, and absorption of nutrients, as well as enhance immune system response. A 2004 symposium in Rome revealed that probiotics help with practically all intestinal problems.

Probiotics not only assist the digestive system, they also reduce intestinal inflammation, which in turn reduces insulin resistance throughout the whole body. What most people don't know is that antibiotic use disturbs the natural environment of the friendly probiotic organisms that live in our guts. When we catch a cold or some other infection, the antibiotics that usually follow will kill off the good bacteria in addition to the infection. This process is what makes infection relapse a serious problem with frequent antibiotic use. For this reason, probiotic supplements offer a powerful counter-balance and essential step in protecting your health.

The two best probiotic bacteria strains are Lactobacillus acidophilus and Bifidobacterium longum. Acidophilus are found mainly in the small intestine and assist in the production of enzymes. They also produce natural antibiotic substances. Acidophilus also inhibits the growth of harmful bacteria such as Candida albicans, prevents constipation, diarrhea, aids in digestion, and stimulates the immune system. Bifidobacterium bacteria are mainly found in the large intestine. These friendly probiotic bacteria naturally secrete acids that inhibit the growth of toxic bacteria. They safeguard the body by reducing liver stress because they neutralize harmful substances that may not have been eliminated by the body's tissue based cleansing functions.

Multivitamins Build Strong Bodies: Many people who eat a generally healthy diet simply don't believe that they need to take supplements. You may eat organic fruits and vegetables, watch your sugar and salt intake, and avoid trans-fats, but in the world we live in, the harsh reality is it simply is not enough. Even whole foods are often grown in nutrient depleted soils and don't have enough vitamins and minerals to meet our body's needs. Add to that the fact that problem with cell membrane dysfunction - inflammation, oxidation, and toxicity - are a direct result of poor dietary habits. Multivitamin nutrients are the foundation for protection and restoration of all of the body's systems. It's simply logical that there are different vitamin requirements for improving your health compared to just maintaining your health.

If your still not convinced, consider a 2002 study in The Journal of the American Medical Association, that states "Most people do not consume an optimal amount of all vitamins by diet alone. Pending strong evidence of effectiveness from randomized trials, it appears prudent for all adults to take vitamin supplements"

When choosing a multivitamin supplement make sure it contains a wide variety of bioavailable nutrients in the correct amounts which may be different than the USRDA (Recommended Daily Allowance for the United States). The truth is that while there are certain nutrients to avoid in high amounts, the guidelines really represent (in my opinion) a minimum amount needed to "maintain" health for the general population. This amount is obviously different for each individual and varies in relation to age and present state of health.

The top, premium brands of supplements will pack these nutrients in a base of herbs and phytonutrients, such as broccoli, kelp, or rose hips - all of which work synergistically to enhance the absorption of the vitamins and minerals in the product.

You might ask, which form of multivitamin is best? Liquid or pill? Liquid multivitamins absorb faster than vitamins in pill form and for this reason can provide a quick feel-good energy response. However, vitamins in pill form are not inferior and if the two supplements are equal in nutrient content, then there is no additional benefit to taking the liquid. My personal preference is a liquid multivitamin supplement. Despite this and all the hype over liquids, according to the Mayo clinic, there is no difference in absorption by the body.

Nature's Sunshine features an extensive variety of products for weight loss. Whether you're looking for meal replacement, appetite suppression, increasing lean muscle mass, boosting metabolism or preventing the digestion of some dietary fat or carbohydrates, you'll find a premium-quality NSP supplement to support your valiant efforts.



No weight loss program will result in long-term weight loss and improved health without a change in lifestyle. Eating nutritious foods and getting regular exercise are essential to losing weight.

Quality supplements can help your body use energy more effectively, burn calories more easily, feel full more quickly, help reduce cravings and aid weight loss in many other ways.

We recommend every weight loss program to start with cleansing. Our product of choice is Nature's Cleanse. Nature's Cleanse is a safe, convenient cleansing program for those who want to promote natural, healthy elimination, support normal glandular function, nourish the liver and digestive system, and get the most nutrition out of their food.