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Dance - Healing Arts
5Rhythms Sweat
Feb 15 to Jun 21, 2019
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.

Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity, Connection, Community

This class is offered as part of the 5Rhythms Sweat SpaceHolder™ mentorship program.

All are welcome! Bring water, bring friends, and bring your curiosity to explore!

Please arrive on time, no entry after 7:30pm.

Time 7:30 PM to 8:30 PM
Ticket 20, Pre-registration recommended $20/$25 first timers cash at the door
Location Princeton Center for Yoga & Health 88 Orchard Road, Skillman, NJ 08558 (1/2 mile from Rte 206)
Princeton Area, NJ
URL View WebSite
Contact Deborah Metzger 609-924-7294 deborah@princetonyoga.com


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