Hongkong's Biggest Pilates and Fitness leading elite fitness and Pilates studio, voted Expat Living’s Best Pilates & Fitness Studio, Best Personal Trainers. A fitness community that will make you finally commit to your healthy fitness and workout routine – will get you addicted to working out. #movewithpurpose at DEFIN8 FITNESS and achieve your wellness goals; mind and body. Founded in 2016 by power couple and renowned trainers, Trixie and Leo Velez, DEFIN8 FITNESS strives to empower every individual to move with purpose. In November 2021, the studio relocated to Silver Fortune Plaza, just right in the heart of Central. The expansive, 4300 sq.ft hybrid studio is a dream come true with state-of-the-art facilities including Hong Kong’s first ever Infrared Pilates facility designed to rejuvenate your body on a cellular level and from the inside out. Fan favourites include Pilates reformer-based Reform8 and cardio-based Fatburn group classes that are designed to drive effective and sustainable results for any and every individual. Leading over 120 group classes and personal trainings weekly, including Les Mills Body Pump, Reform8, Fatburn Extreme, Suspension Training, Barre and Zumba, Defin8 Fitness caters to the personalised needs of individuals across all fitness levels through group classes and personal trainings.
Franklin NJ 07416
United States Phone 973-827-3369
Degenerative Disc Disease
A disc herniation occurs when the outer walls of the intervertebral disc (annulus fibrosis) tear. Other terms for this are “ruptured disc,” “prolapsed disc,” or “slipped disc.” When outer annular rings tear, the gel like nucleus pulposus leaks out pressing on the structures in the area including spinal nerves. The herniation usually occurs at the posterior lateral wall where the annulus fibrosis is thinnest. disc herniations can be caused by the following:
Degeneration or general wear-and-tear which can break down the walls of the disc.
Repetitive bending and twisting motions especially in combination. These motions place the most stress on the outer fibrous rings.
Discs are most susceptible to injury in the sitting or bending position as the anterior pressure on the disc pushing the contents of the disc posterior laterally toward the weak walls and spinal nerves.
A sudden fall or trauma can result in a disc herniation.
Repetitive stress injuries such as over head activities and heavy lifting.
Genetic factors and poor posture may contribute to disc stress, degeneration and eventual herniation.
Disc Disease
10 Parsonage Rd., Suite 208LK
NJ NJ 08837
United States Phone 732-645-3798
Degenerative Disc Disease
Degenerative Disc disease is a term to describe the progressive, gradual wear and tear of the intervertebral disc. This degeneration affects the outer annulus fibrosis and nucleus pulposus. As the disc wearsthere is loss of disc height and increased likelihood of the development of bulging and herniated discs. Degeneration of the disc is normal with aging but can be accelerated as a result of trauma, repetitive strain or injury as well as musculo-skeletal imbalances like scoliosis. Disc degeneration itself may not be a problem, but the associated conditions that may develop as it progresses can be symptomatic and debilitating.
Inflammation, damage or degeneration of a disc can cause a range of symptoms that vary based on the severity of the problem. Disc pathology may produce a loss of back motion, back pain, pain that may radiate from the back around the ribs and chest, numbness, tingling, muscle spasm or some combination of these symptoms.
Common conditions of the intervertebral disc include bulging disc, herniated disc, prolapsed disc, degenerative disc disease, anular tear of the disc, ruptured disc and slipped disc.
Deidre Lorenzo
109 Arabian Way
Scotts Valley CA 95066
United States Phone 831-246-1191
Deirdre & Caerlion Arthur
Caerlion & Deirdre are Healers, Teachers, Consultants, Pet Communicators,Intutive Counselors, & teach how to create "Intentions" by the Intenders Code.
Deirdre & Caerlion Arthur
808 S. Atkinson Ave.
Roswell NM 88203
United States Phone 5056275757
Deirdre Affleck MS, LMHC, CHt
Reiki Master Practitioner and Teacher
NYS Licensed Mental Health Counselor
Certified Hypnotherapist
Certified Past Life Therapist
Meditation and Mindfulness Instruction
Deirdre Affleck
3855 Watervale Road
NY 13104
United States Phone 315-440-6865
Deirdre Arthur
Quantum Healing Hypnosis Therapy is taught by Delores Cannon. Requires 5 hours in session, taped, and counseled after session. Profound results, some spontaneous remission, some progressive healing all depends on you and Sub-Conscious.
Chris R Deisler
129 S Main St
Topeka IN 46571
United States Phone 260-593-2474
Deja Divination
Professional Psychic Tarot. Open areas of your life and find your correct path with a Psychic Tarot Reading. Tarot will assist you with self growth through meditation.
Christine Peet
17611 Poppy Trails Lane
Houston TX
United States Phone 281-861-9042
Deja Vu Psychic Hotline
Over 25 years!
dejavu-pychics.com
Open every day 7am-11pm (pst)
Berkeley Psychic Institute Readers available! Call Now! Specializing in relationship, career, money,Pets, wellness, and more.
Professional Medical Aesthetics and Wellness practice. We love what we do! Our treatments are customized for you. We offer Botox, Dermal Fillers, PDO Threads, Sculptra Aesthetic, Hydrafacial, RF Microneedling, Custom Facials, Acne Treatment, Medical Grade Skincare, Jan Marini Skin Research skincare products, Hair loss treatments, Supplements, Medical Weight Loss
James Sarah
11969 S Apopka Vineland Rd
Orlando FL 32836
United States Phone 407-778-4877
Del Aria Investments
Do you have emergencies or situations that put you in a position that requires you to sell your house quickly? Del Aria Investments has you covered with the quickest and most influential house sale process that puts money in your hand within a short time. We work with a determination to provide you with the best solution for your situation.