• "Three Steps to Empowering Your Self-Talk"  by KImberly Rex
    This article speaks to the importance of positive self-talk to impact your sense of wellness and well-being. Try these three ways to start the process.. April 2017
  • "Acceptance in the Process of Transformation"  by Kimberly Rex
    Setting goals, and especially this time of year, we take a look at the need for positive change by setting goals and intention. Acceptance is an important first step in the process of creating conscious and meaningful transformation.. December 2015
  • "Emotional and Physical Response: When Stress is Speaking"  by Kimberly Rex, MS
    Your emotions are directly related to how you respond to stress in any given moment. Stress can build due to a hectic lifestyle or resonance with the chaos of problems in life. When you feel as though you cannot effect change, anxiety and fear can increase. In this article, find out practical ways to decrease stress.. April 2011
  • "Freedom through Quantum Change with Resonance Repatterning"  by Kimberly Rex, MS, Certified Resonance Repatterning Practitioner
    Resonance Repatterning book entitled, Quantum Change Made Easy by Chloe Faith Wordsworth. This article details how to create positive change in your life through the application of Resonance Repatterning.. November 2008