Show Me Yoga Center offers group yoga classes, workshops, and private yoga classes, qigong, and bodywork sessions. We believe that yoga is for everybody, and we have a class that will fit your life. We offer a variety of classes including gentle, therapeutic, yoga basics, multi-level classes, and vigorous classes. Many classes can be joined at any time, space permitting. We offer short, 50-minute classes as well as longer 90 minute classes. Your first class is free, so come try yoga today.
Bodywork sessions offered include Somatic Experiencing, Polarity Therapy, Cranialsacral Therapy, and Myofascial Release.