"Listen to the Whisper in your Sleep"
lulls you into sleep. Whether it is easy or difficult for you to find rest in your sleep, this powerful meditation will relax you and invite sleep. If you think that you might be tempted to stay awake to listen to the words, we suggest that you first listen to the guided visualization when you are fully awake, sitting up with your favorite caffeinated beverage. Then when you want to use it for sleep, you'll tune in to the consciousness of the words, the music -- if you choose to listen to the version with the background music -- and Jeanie's soothing voice.
Disc or File 1 Jeanie's voice with The Music Bakery October '98, by Jack Waldenmaier 22 min. 18 sec.
Disc or File 2 Jeanie's voice alone 20 min. 52 sec.
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