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Sybil Shelton-Ford



111 East Allegan Street
Lansing, MI 48933
United States


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As You Are Yoga


As You Are Yoga is a full service yoga studio. We are located at 111 East Allegan Street in downtown Lansing, MI (next to Skyline Chili). We are a short walk from many State Government buildings, Cooley Law School

and Lansing Community College. We are committed to creating and nourishing a yoga community

through a variety of ongoing classes, community teaching, teacher training and educational, healing workshops. We offer classes in yoga, yoga therapy, yoga for children, prenatal yoga, holistic belly dance and pranic healing. As You Are Yoga is a Yoga Alliance Approved Registered Yoga School

Profile and Credentials        

Sybil Shelton-Ford, CYT, E-RYT is the owner and director of As You Are Yoga. She has practiced various forms of yoga since 1997 and is certified through The Temple of Kriya Yoga with additional studies in Yoga for the

Special Child (TM) teacher training program, Integrated Movement Therapy, and the Radiant Child Yoga Program (TM). She has also earned certification as a Tai Chi for Arthritis instructor and is currently studying with Integrative Yoga Therapy's Professional Yoga Therapists program.

Sybil is proudly registered with Yoga Alliance as an Experienced Registered Yoga Teacher (E-RYT). She offers a variety adult yoga classes, preschool yoga programs, yoga therapy-based sessions for children with special needs and yoga therapy group sessions.

Philosophy and Comments        

At As You Are Yoga, we teach our students to embrace themselves AS and WHERE they are in their individual practices. We believe that it is not necessary to be flexible, strong or coordinated to have a yoga practice. All that is needed is the desire, willingness and self-discipline to move forward into this journey. Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana and Dhyana don't just happen... we have to practice and practice and practice some more! Then we begin to stop "doing" yoga and start "living" yoga and we begin to unfold...

Work Hours and Fee Schedule        

Times and fees vary. Check the website for more info.





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