One Center Yoga
Iyengar and Subtle Yoga classes in downtown Asheville, NC. Study with your favorite teachers in our beautiful studio! Special classes include: Introductory Iyengar Yoga Series, Yoga for Women Over 50, Restorative Yoga—and more! Our students learn to live fully through the practice of yoga and other mind-body disciplines.
Profile and Credentials
A warm and charismatic teacher, Cindy Dollar is a certified Junior Iyengar Yoga instructor who has been helping people lead more balanced lives since 1985. You’ll find that her expertise is readily apparent and her enthusiasm for yoga, contagious. She is skilled in adapting the practice to people of a wide range of abilities and disabilities.Cindy teaches classes and offers private instruction in the Asheville area and leads workshops throughout the Southeast.
Voted “Best Yoga Teacher in Western North Carolina” three years in a row, Cindy encourages her students to work to their optimum level in a safe and loving atmosphere. She has traveled to India four times to study with B.K.S. and Geeta Iyengar and continues her studies with senior teachers in the U.S., including a week-long yoga retreat each year led by Patricia Walden.
Philosophy and Comments
Are you ready to put more life in your life? We work with people who want to increase their vitality and decrease stress. Isn’t it time you joined us? Yoga can help you develop strength, balance, and flexibility in your body, while you cultivate the ability to stay calm and alert amidst the currents of everyday life. Don’t take our word for it—come see for yourself!
We at One Center Yoga are dedicated to the practice and teaching of yoga for overall health, including strength and flexibility of body, clarity of mind, and generosity of spirit.
Work Hours and Fee Schedule
Visit us on the web at www.onecenteryoga.com or call 828.225.1904 for our weekly class schedule and news of upcoming yoga events.
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