Massage bodywork acupressure swedish-massage deep tissue relaxing oil or lotion massage lymph drainage Customize your Massage Session.
1-hour
Essential therapeutic relief
Includes time for combination full body massage or focused relief of tension areas
Ideal for mild stress and relaxation
Favorite Massage Types:
Swedish, Deep Tissue
1½-hour
Complete therapeutic relief
Allows time for full body massage plus dedicated relief of key areas that cause tension, stress and pain
Ideal for neglected stress, tight muscles or persistent pain
Favorite Massage Types:
Swedish, Deep Tissue, and Sports Massage
2-hour
Maximum therapeutic relief
Ample time for full body massage, various modalities and dedicated relief of chronic stress or pain
Ideal for chronic stress, tension and/or pain
Favorite Massage Types:
Swedish, Deep Tissue, and Sports Massage
Choose Your Therapeutic Massage Type
Trigger Point Therapy
Relieves a tight area within muscle tissue causing pain in other areas of body
Uses cycles of isolated pressure and release
Helps naturally manage pain and stress from chronic injuries
Swedish Massage
Light to medium pressure
Promotes circulation and lymph movement
Good for stress-related conditions and chronic pain
Deep Tissue Massage
Releases muscle tension
Provides deep pain relief
Loosens scar tissue and lengthens muscles
Good for chronic and overuse injuries
Sports Massage
Promotes flexibility to decrease risk of injury
Improves endurance
Reduces post-workout recovery time
Offers balance to training regimen
Reflexology
Restorative relaxation
Decreases stress and anxiety
Relieves toe and ankle pain, arch pain, plantar fasciitis and common forms of arthritis
Cranial Sacral Therapy
Gentle technique for releasing muscle/joint tension and tissue restriction
Promotes balance while decreasing stress
Effective relief for headaches, TMJD, back and neck pain
http://www.mrtrainer.net
