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Prenatal Yoga World

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5 Elements Yoga & Pilates
Experience our relaxed and inspiring Yoga & Pilates Studio in a beautiful historic setting in downtown Brampton. We offer a variety of classes: Yoga, Pilates, YogaFusion, Prenatal Yoga, Ashtanga Yoga, PilatesFusion, Elemental YogaDance, Meditation, Mom & Baby YogaFusion and Yoga for Kids. Enjoy our Wellness Services: Thai Yoga Massage, Personal Training including Stott Pilates Reformer, Nutritional Consulting, Reflexology, Reiki, Therapeutic Touch or any wonderful combination. Comprehensive Yoga Teacher Training. Check out our website.
http://5elementsyoga.com
Brampton
Michelle Cormack
57 Mill St. N. Unit 301
Brampton, ON L6X 1S9
Canada
Phone 905.451.YOGA (9642)


Academy of Yoga
Welcome to the Academy of Yoga. We offer dynamic Hatha Yoga, Iyengar Style, with classes six days per week. We also offer special monthly workshops from our beautiful downtown Grand Junction, Colorado yoga center, as well as special Teacher Training Courses for those who wish to become Yoga Teachers. Our teacher training courses are also designed for conscientious students who wish to expand and deepen their knowledge, experience and practice of yoga.

We invite you to browse our Web Site at academyofyoga.com to see how our programs can fit your needs and we hope you consider making yoga part of your life. We welcome casual students. If you are passing through Grand Junction, please come by and visit.


http://www.academyofyoga.com
Grand Junction
monica and john cullinane
102 South 5th Street
Grand Junction, CO 81501
United States
Phone 970 255-8029
Fax 970 255-8041


As You Are Yoga
As You Are Yoga is a full service yoga studio. We are located at 111 East Allegan Street in downtown Lansing, MI (next to Skyline Chili). We are a short walk from many State Government buildings, Cooley Law School

and Lansing Community College. We are committed to creating and nourishing a yoga community

through a variety of ongoing classes, community teaching, teacher training and educational, healing workshops. We offer classes in yoga, yoga therapy, yoga for children, prenatal yoga, holistic belly dance and pranic healing. As You Are Yoga is a Yoga Alliance Approved Registered Yoga School


http://http://www.asyouareyoga.com
Lansing
Sybil Shelton-Ford
111 East Allegan Street
Lansing, MI 48933
United States


As You Are Yoga
As You Are Yoga is a full service yoga studio. We are located at 111 East Allegan Street in downtown Lansing, MI (next to Skyline Chili). We are a short walk from many State Government buildings, Cooley Law School

and Lansing Community College. We are committed to creating and nourishing a yoga community

through a variety of ongoing classes, community teaching, teacher training and educational, healing workshops. We offer classes in yoga, yoga therapy, yoga for children, prenatal yoga, holistic belly dance and pranic healing. As You Are Yoga is a Yoga Alliance Approved Registered Yoga School


http://http://www.asyouareyoga.com
Lansing
Sybil Shelton-Ford
111 East Allegan Street
Lansing, MI 48933
United States


Attleboro Physical Therapy & Wellness Center
We offer group classes in Beginning/Continuing and Intermediate level, Prenatal Yoga, Senior Yoga, Yoga for Osteoporosis/Fibromyalgia/arthritis Patients Pilates mat work, Massage Therapy, Nutrition and Physical Therapy. We also offer onsite classes, retreats, workshops, and in-service programs. In an individualized session we can refine your personal practice.

http://www.aptwcenter.com
Attleboro
Joan Brown
550 North Main Street
Attleboro, MA 02703
United States
Phone 508 226-7770
Fax 508 226-7773


bend studio
Bend Studio is a Yoga Studio superbly located smack dab in the middle of the most happening neighborhoods of Central Dallas. This intimate setting offers over 30 classes per week, mainly of Iyengar instruction, with some hatha and prenatal classes as well. Regular workshops with Upper Level instructors such as Elise Miller and Rodney Yee, ongoing classes in Meditation, Tai Chi, Pilates, and Massage and Rolfing fill out the schedule, and make it more of a full service space. The boutique features mainly local vendors and all the yoga props you could ever need. Namaste!


http://www.bendstudio.com
dallas
allison david
5014 mckinney ave
dallas, TX 75205
United States


Birth Partners
Birth Partners is a complete pre and post natal education center. Located in Santa Monica,Ca. We offer classes in Childbirth (Bradley and Lamaze), Breastfeeding,Prenatal Yoga, Baby Care and Infant CPR. Our Instructors are all experienced and certified in their fields.

We also have Labor and Postpartum Doulas that will help you prepare for your birth and beyond.

We are a full service Medela Breastpump Rental Station.


http://www.birthandbeyond.net
Santa Monica
Cheryl Baker, AAHCC, CD
1750 Ocean Park Blvd., Suite 206
Santa Monica, CA 90405
United States
Phone 310-837-5686


Bodhi Tree Yoga Studio
220-Hour Hatha Yoga Teacher Training approved by the Yoga Alliance. Daily classes in Hatha Yoga, Meditation and Kundalini Yoga. Conscious Pregnancy Workshops. Partners Yoga Workshops. See our website for additional upcoming events, workshops, trainings and concerts. Our retail shop carries yoga clothing, straps, mats, blocks, books, etc. Private rolfing sessions with Ida P. Rolf Practitioner, Lesa Crocker.
http://thebodhitree.com
Charlotte
Lesa Crocker
1111 Central Ave., Suite 100
Charlotte, NC 28204
United States
Phone 704-372-9200
Fax 704-372-9909


Boise Yoga Center
YOGA, Iyengar,all levels: Teacher Training, Vinyasa, Gentle, Prenatal, Private therapeutic sessions, Corporate Group sessions to address posture problems in the work place. T'ai Chi, Massage, Shiatsu, Buddhist Beginner's Mind Sangha
http://www.boiseyogacenter.com
Boise
Vickie & Jerry Aldridge
3113 Rose Hill
Boise, ID 83705
United States
Phone 343-9786


Chiropractic Health Center
What is Chiropractic?

Doctors of chiropractic focus on the diagnosis of musculoskeletal and nervous system disorders. Chiropractic supports the concept that maintenance of proper function of the musculoskeletal and nervous system can provide for better health. Chiropractic care is holistic, meaning that the entire body and the person's lifestyle are examined and treated.

What education is required to practice chiropractic? Chiropractic graduates must have a minimum of six years of college education. This education means that Doctors of Chiropractic have expertise to diagnose, treat, and /or manage many different health problems. Because a Doctor of Chiropractic is considered a primary Health Care practitioner, in most cases, you can make an appointment without getting a referral from your medical doctor.

What is an adjustment?

Chiropractic care is known (but not exclusively) for its use of an adjustment, sometimes called manipulation. An adjustment is a precise procedure in which the trained Doctor of Chiropractic exerts specific corrective pressure at specific places on your spine or other joints. When a thorough examination reveals joints that are not properly functioning, adjustments are applied to create motion into the joint. This helps improve alignment/mobility, relieve associated muscle and nerve tension, improve balance and assist healing.

What can I expect from treatment?

Besides the adjustment, Doctors of Chiropractic may use other modalities such as electric muscle stimulation, ultrasound, moist heat, ice, massage, or others. The treatment you receive will be designed specifically for you and will be based on your symptoms and examination findings.

Dr. Beavers offers yoga, pilates and massage therapy at her office. All of these healing modalities compliment and enhance Chiropractic care.


Beverly Hills,
Tyra L. Beavers B.S. P.T.A. D.C.
250 N. Robertson Blvd. Suite 516
Beverly Hills,, CA 90211
United States
Phone (310) 859-7696
Fax (310) 859-7699


Dana Peacher
200 & 500 Hr Yoga Teacher Trianing Yoga Alliance Registered, Workshops and Homestudy Certifications. Classes offered Baby Yoga Sign, Prenatal Dance Yoga, Floor Yoga and Adult Dance Yoga.
http://www.strollerjizewithchildyoga.com
ATLANTIC BEACH
Dana Peacher
549 vikings lane
ATLANTIC BEACH, 32233
United States
Phone 904-372-0116


EarthBirth SF Doula Services
EarthBirth offers birthing doula, Hypnobirthing, pre-natal yoga instruction, and childbirth preparation services. Jessica Soto, the co-founder of EarthBirth, has been a birthing doula for five years and she is well aware of the needs of laboring women and their partners. In addition to being a birthing doula, she offers classes in Hypnobirthing, pre-natal yoga and support, and childbirth preparation, both privately and in small groups.


San Francisco
Jessica Soto

San Francisco, CA 94110
United States
Phone 415 401 0323


Gentle Spirit Midwifery Service
Gentle Spirit Homebirth Midwifery Service honors the sacred journey of birth.

Gentle Spirit Midwifery Service is a private homebirth practice serving the New York New Jersey metropolitan areas. We offer women health care in a respectable dignified way. Prenatal care may take place in the privacy of your home or in our private office space.

Gentle Spirit Midwifery offers comprehensive prenatal & postpartum care, annual breast & pap smears, contraceptive options and family planning services.

We provide wholesome care that is compassionate and sensitive to each individual. We integrate your personal needs, cultural/religious wishes, and physical aspects of your health. Our approach towards labor & birth is less intrusive. We allow for the natural process to evolve. Emphasis is placed on an outcome that is safe but also gratifying for the family’s physical, spiritual, and mental well being.

Birth is a normal natural process a time of Celebration. The philosophy of gentle Spirit Midwifery embraces birth from this perspective and recognizes every woman’s right to partake in decisions regarding maternity care. This very frequently helps to bring about a more enriched and satisfying experience.

Gentle Spirit Homebirth Midwifery Service offers the birthing family a unique opportunity to experience birth in an honorable manner ultimately resulting in a great

sense of empowerment in all aspects of care.


http://www.gentlespiritbirth.com
Englewood
Sakina O'Uhuru
PO Box 824
Englewood, NJ 07631
United States
Phone 201-708-6687


Inner Wellness Healing Arts Studio and School
Reiki Healing Sessions and all levels of Reiki Training. Foot Reflexology Treatments, and Spa Stone Massage. Workshops: Various Spiritual subjects, Chakras, Reflexology, Feng Shui, Stress Management, etc. Yoga Classes for all levels and 200 Hr.Yoga Teacher Certification Training, registered with Yoga Alliance. Pshycic Readings available.
http://toria.byregion.net
Boardman
Victoria Davanzo
8261 Market St., Boardman, Ohio 44512
Boardman, OH 44512
United States
Phone 330-965-8372, 330-36


Institute of Yoga Therapy and Yoga Teacher Training
IYT offers the world's most comprehensive Yoga Therapy and Yoga Teacher Training certification program. Professional career training with high employability in hospitals, wellness clinics, corporations and specialized facilities such as women's centres.

Full-time and part-time study formats with a variety of start dates and schedule options. Get started immediately from anywhere in the world with our user-friendly online homework centre and dynamic live classes in Toronto.

IYT graduates are currently teaching in countries around the world.

Registered with Yoga Alliance and American Association of Drugless Practitioners.
http://www.yogavision.com
Toronto

164 Eglinton Ave East, Ste. 100
Toronto, Ontario M4P 1G4
Canada
Phone 416.544.9642
Fax 416 544.0212


IT'S YOGA! STUDIO, INC.
IT'S YOGA! Studio, Inc. National Yoga Alliance School,

offers daily classes and private sessions, corporate classes, teacher training, workshops and retreats, at our location or in your facility, tailored to your specific goals of health, physical fitness, and strength training, for beginners through experienced practitioners, muscle toning and weight loss, pregnancy and postnatal yoga, therapeutic and recovery needs at every age.



Our program of Yogic Life Coaching helps you work through 'blocks' in life.

We help you to have a fresh outlook by strengthening the mind & body( and therefore spirit) through a range of breath work, mantras (sound therapy), mental, and physical yoga movements.

These one-on-one trainings unify flowing plus sustained postures (asanas), in union with the rhythmic breath (pranayama) and focused mind.

We offer Ayurveda Nutrition as part of the Yogic Life Coaching upon request. These sessions include tools specific for you to balance your unique body type.


http://www.itsyogastudio.com
Greenville
Kristi Ried-Barton
1440 Pelham Road, Suite G
Greenville, SC 29615
United States
Phone 864-354-2882


Mamaste Yoga Prenatal Yoga
Why Prenatal Yoga?

Yoga is an excellent way to "train" for the marathon of labor and motherhood. Practicing Yoga in pregnancy helps to strengthen and stretch muscles, release tension and maintain good posture. Prenatal yoga also teaches you to relax on command and keep a positive outlook while clearing the mind of the stresses associated with pregnancy and motherhood.

There are many benefits in attending a prenatal yoga class during pregnancy, benefits that are far beyond what you can receive in a regular yoga class. In our classes we teach yoga exercises that help prepare you for labor, delivery and motherhood as well as breathing techniques you can use in labor. Regular attendance assures that you will consistently practice these exercises for greater benefits.

When can I begin attending class?

Our classes are open to pregnant women in their 2nd and 3rd trimesters. We recommend that women take it easy the first 12 weeks of their pregnancy and allow their body that time to become accustomed to the changes of pregnancy. Beginners are welcome, no previous yoga experience is required.

If you practiced yoga before becoming pregnant this does not mean you have to stop your practice all together. Check out our information on yoga for the first trimester for guidelines in modifying your practice.

Program Safety:

Our Prenatal and Postnatal Yoga program conforms with the safety guidelines of the American College of Obstetricians and Gynecologists (ACOG) for exercise during and after pregnancy. The program also meets the prenatal fitness standards of reputable fitness organizations such as AFAA and AFPA. You can be sure that our instructors will offer safe postures and adjustments suited to your body and your pregnancy.

Teacher Training:

We offer a prenatal yoga teacher training course for Registered Yoga Teachers who want to become licensed in our method of teaching prenatal yoga. All of our teachers are Licensed in the Mamaste Yoga method and follow our guidelines in their classes. Check out our Teacher Directory to find a class in your area.


http://www.mamasteyoga.com
Oklahoma City
Karen Prior

Oklahoma City, OK 73135
United States
Phone 405-474-3302


Meredith Wright
Group classes in Kundalini Yoga & meditation held in a beautiful Southern mansion. Also offered on a rotating basis: 6 week Beginners Yoga Series, Yoga for Pregnancy, Yoga of the Heart, Resorative Yoga, Chakra Yoga Series, Kundalini Kids(yoga & art), and BreathWalk. Special events monthly including Vegetarian and Cleanse cooking classes. Guest teachers from around the country. 'The 10 Day Healing Cleanse' offered biannually. 10 Internationally certified Yoga instructors. 2 yoga studios.
Houma
Meredith Wright
7863 Park Avenue
Houma, LA 70364
United States
Phone 985-872-4081


Mother's Embrace Yoga
Prenatal yoga comes to the area! No previous yoga experience required. Learn the many benefits of being good to yourself at this special time of life! You will wonder what you ever did without yoga! Come network with other moms-to-be!

Classes being held in a private, comfortable studio in downtown Shelton, CT.


http://www.mothersembraceyoga.com
Shelton
Linda Antignani
410 Howe Avenue
Shelton, CT 06484
United States
Phone 203-922-1505


Natural Trends
Natural Trends is a unique center consisting of a yoga studio, a wellness center, and a gift shop. Our yoga studio provides an outstanding, rich venue of Yoga and Pilates classes coupled with some of the best teachers in town. Our wellness center provides a full array of therapeutic services such as massage, Reiki, hypnotherapy, naturopathy, and Structural Integration (the Rolf Method). We also offer a wide variety of workshops and seminars all related to natural health and personal growth. The gift shop offers a great selection of books, CDs, aromatherapy, and yoga gear and accessories.
http://www.naturaltrends.biz
Plano
Ronit Mor
7202 Bishop Rd. Suite #D4
Plano, TX 75024
United States
Phone 972.546.3600
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