Mind Your Body
The TRAGER Approach is a modality of gentle bodywork using the natural rhythm of the body's weight and structure to help rediscover ease, comfort, fluidity of movement, freedom from restriction and an increased potential for health and well-being.
At Mind Your Body, we practice gentle bodywork (TRAGER and shiatsu) to reduce your stress and increase your energy ~ you’ll float away.
Great for headaches, tension and/or pain, RSI, tennis elbow, gardener's back, depression, insomnia and many other ailments.
On-site visits for offices, corporate events and individuals and gift certificates also available.