$30.00

This ground-breaking, BACK healing DVD has the amazing internal effects of Tai Chi and QiGong built into every movement...without the need to learn Tai Chi! 5 minutes a day from this 90 MINUTE DVD is all it takes...to REALLY make a difference in your back, your neck, your shoulders, your entire body. Lily Cohen gives you the benefits of her 30 years of study and teaching Tai Chi Chuan in no-sweat, no-nonsense, no-stress exercises that WILL transform you whether you are stuck at the computer, standing around in the office, or even crunched up in a seat on a plane, train or bus. Anywhere you go, this will go with you. http://thewaytowellness.com

$570.00

The Whale Therapeutic Back Bench which derives its name from its elegantly curved profile is a multi use tool designed to stretch and elongate the spine while rejuvenating and energizing the entire body !

Whether working at a desk all day or performing some physical task for a living, we are constantly required to bend or hunch forward After a number of years this forced posture begins to take its toll on the back particularly the spinal column. The muscles become tight, the spine begins to loose its graceful S-curve and instead becomes rounded or humped. Sound familiar?

The Whale provides a way to counteract these problems. By positioning oneself in a gentle backbend the spine is stretched in a way opposite to that required by normal everyday activities thus reversing this tendency toward forward rounding. http://www.beanproducts.com

$30.00

This best-selling, BACK HEALING VIDEO VERSION of our DVD has the internal massage of Tai Chi and QiGong built into every movement. No need to change clothes, for these moves are no-sweat, stress busting, simple exercises that WILL transform you whether you are stuck at the computer, standing in the office, or even crunched on a plane. Anywhere you go, this will go with you. http://thewaytowellness.com