Are you stuck carrying around excess weight? Have you tried every diet and not been successful? Perhaps it’s time to use the power of your subconscious mind so that you
can reach and maintain your ideal weight.
This four part program helps you to change your eating habits, restore natural sleep cycles, increase exercise and release emotional baggage.
Listen to the weight recording daily & to the sleep CD at bedtime for 3-4 weeks
and then to the emotional release CD for another 3-4 weeks and finally the
exercise motivation CD for 3-4 weeks or until you have reached your goal.