JBA Network
ByRegion Directory
Trenton Change location
 
Princeton Center for Yoga & Health

Deborah Metzger

Address:

88 Orchard Road, Skillman
Princeton, NJ 08558
United States
T: 609-451-1533

get map

Description        

Health & Well-Being at Orchard Hill

The Princeton Center for Yoga & Health closed its doors as a yoga center July 31, 2021.

Deborah Metzger, founder and former director of the Center, continues to offer Mindfulness Based Stress Reduction programs and is collaborating with other organizations to continue the Center’s original mission to provide health, wellness and educational programming to the Greater Princeton and Montgomery Township communities and beyond.

Profile and Credentials        

Founder and director of the Princeton Center for Yoga & Health, Deborah Metzger, E-RYT500 (Registered Yoga Teacher) with the Yoga Alliance, is a Licensed Social Worker and holds an MSW from the University of Pennsylvania. She completed the Yoga of the Heart: Cardiac and Cancer Certification Training and additional courses in Structural Yoga Therapy and Reiki. In addition, she studied with Jon Kabat-Zinn and Saki Santorelli, Mindfulness Based Stress Reduction (MBSR) Program 7 Day Residential Retreat and the 9 Day Summer Intensive Practicum with Melissa Blacker and Florence Meleo, and more recently completed the Becoming Trauma-Sensitive: Making Mindfulness and Meditation Safe for Trauma Survivors with David Treleaven. Deborah has co-led MBSR and Mindfulness Based Cognitive Therapy for Depression programs at the Princeton Center for Yoga & Health since 2007. She completed the 2-year Hakomi mindfulness-based psychotherapy training program and Hakomi Advanced Training.

She founded and served as the first president of Womanspace, Inc., a program for victims of domestic violence and served as Mental Health Planner and Liaison to the Department of Health for the State of New Jersey Division of Mental Health Services and as Mental Health Administrator for the County of Mercer in New Jersey.

Philosophy and Comments        

“In contemplating the labyrinth, one phrase which came to me again and again: ‘Not all those who wander are lost.’ ~J. R. R. Tolkien. There is no right way or wrong way to walk the labyrinth. You make a choice to go in, go around and around its circuits, yet always find your way to the Center. For some, it represents a journey to our own center, a meandering but purposeful path that always leads back out into the world. A perfect metaphor!” ~ Deborah Metzger, Former Owner and Director of Princeton Center for Yoga & Health.

The labyrinth was created in Summer 2016 as part of our 20th anniversary celebrations by Deborah Ketter, BFA, E-RYT 500, and certified, advanced Veriditas labyrinth facilitator.

The Labyrinth is open to all.
Come and walk, meditate and explore.

Please, no picnics, fires or unleashed pets.

Friendly Reminder: The Orchard Hill labyrinth is privately owned by Orchard Hill Center and open to the public. The labyrinth is for personal enjoyment, reflection and meditation only. The use for private/commercial events, programs and gatherings requires a written permission from Orchard Hill Center PRIOR to the event. Any photographs taken at the labyrinth are also for personal use only and are not to be used for commercial purposes without express written permission from Orchard Hill Center (such purposes including, but not limited to: websites, calendars, cards, portraits, etc.) and we kindly ask you to credit/tag Orchard Hill Center.

Work Hours and Fee Schedule        

Every season a delight at the Orchard Hill Center!

Our New Amethyst Studio!        


Coomercial office space available        

Our website has been updated.
Check out Facility/Rental information, upcoming Health & Well-being programs and Blog, information about our Labyrinth, Young Living Essential oils, and best ways to contact us.
www.orchardhillcenter.com

Private spaces on a scenic and quiet 5-acre campus. We are approximately 4 miles north of Princeton and one-half mile from Route 206. Our rental spaces are light-filled and have ample parking. Current tenants include, therapists of varying disciplines, consultant firms, an insurance agency, and the Montgomery Newspaper. Handicapped accessible. We are adjacent to the upcoming new Montgomery Municipal Complex.

Come to work happy every day - must see this unique campus!

A 5,500 sq ft unit on two floors is currently configured as two 1,200+ sq ft open rooms, three offices, 5 bathrooms/two with showers, and a full kitchen. Would be suitable for an educational testing facility, school, dance studio, or business preferring open floor areas. Would consider renting each floor separately.

Also available now: Three offices in the main renovated "Old Farmhouse" building; ranging in size from 120 to 200 sq. feet.

Visit our facebook page: OchardHillCenter Instagram: Orchardhillcenter

Our new location at 88 Orchard Road - Space to        


Our new home at Orchard Hill Center - a scenic 5 acre campus.        

Room to reflect, move, sit, dance!

to top


You are visitor