There are many reasons why we seek individual psychotherapy. Understanding ourselves better seems to be reason enough. But for some this decision comes when we are at a particularly difficult moment in life--a death, divorce, loss of a relationship, sadness, depression, loss of passion for life, retirement, sexual concerns and any situation which may constellate strong feelings. If we are to live into our potential and experience lives that are meaningful to us, we must gain insight into where we feel blocked and what needs to happen to move us closer to our authetic self. A psychotherapist can often help you on this journey towards wholeness.