MoveStudio has been providing healing movement classes and services since 2000. All instructors are experienced and certified (or in the process of being certified) by nationally-recognized teacher training programs (Yoga Alliance, YogaFit, Pilates Method Alliance, PhysicalMind, Stott Pilates, etc.), and continuing education of teachers is a high priority.

Joyful and purposeful movement can heal body, mind and soul. Dance and yoga have been practiced for thousands of years to heal, release, celebrate, mourn, court, etc., and everyone can move in some way, regardless of age, size, shape and level of physical fitness. We believe in honoring each individual body and treating ourselves with respect. Authentic movement can inspire feelings of physical and energetic release, lightness, expansiveness, spiritual connection, joy and even ecstasy. Everyone -- from beginners and those with physical limitations to professional athletes and dancers -- can move and be moved at MoveStudio!

We are open seven days a week. See website for class schedule, rates, instructor profiles, etc.