Certified Acupressurist and Registered Polarity Practitioner Acupressure - No Needles. Deep Tissue Massage, Lymphatic Drainage Massage, Polarity Therapy, Reiki Shiatsu, Thai Massage, Specialist in Headaches, Neck, Shoulder, Mid-back and Low Back Pain. Knee, Jaw, Sinus, Wrist & Foot Pain. Auto Injuries Fully Insured Digestive Disorders, Depression, Anxiety & Emotional Balancing. Clothed Therapy Available.

Richard Chandler’s certifications and 1,793 hours of training include: 1. Registered Polarity Practitioner [RPP] designation, which was granted by the American Polarity Therapy Association. [APTA] in 1999. It required 615 hours of certified training, began in 1994 and competed in 1998. 2. Certified Acupressurist. [CA]. 374 hours from The Acupressure Institute of Berkeley, CA from 1992–1995. 3. Yoga Teacher Training, which includes approximately 290 hours of training in the Hatha Yoga styles of Ashtanga or Power Yoga, Polarity Yoga and Acu-Yoga as well as 236 hours of Shambhala Training in mindfulness meditation. 4. Continuing Education in Polarity Therapy, Oriental healthcare, Herbal, Huna & alternative healthcare training of approx. 260 hours. 5. Enrolled in the Midwest Institute of Herbal Studies program, leading to a Master Herbalist designation. This is a 1,280 hour program of study. Completed 70 hours in Herbal History & Assessment Skills.

We welcome all persons wishing to receive therapeutic work in a relaxed, professional setting. Beginning with a short health intake form, continuing with a brief discussion as well as ongoing discussion as we work together, we seek to understand and appreciate your health and wellness concerns and objectives. If any questions or concerns arise as we work together, please voice them immediately. Throughout your session we will check-in with you to make sure you are comfortable, relaxed and experiencing the benefits of the work through release of pain or tension. The premise behind much of what we do is based on Polarity Therapy and Acupressure theories and practice, which works with our bodies primarily as energy systems. By approaching your health issues in this way, we provide the best opportunity to restore balance and more optimal health.

Monday daytime hours, Monday - Friday. Some early evenings and most Saturday mornings.

“By synchronizing body, breath and awareness, this yoga has the effect of reversing our ageing process.”

Richard Chandler, an encouraging instructor with 9 years of extensive training & experience, leads you through fun, beautifully flowing yoga routines. Sculpt your body. Quiet your mind. Join the many others who have witnessed lower stress, higher energy and increased flexibility, strength and confidence. Look & feel younger! Please bring your yoga mat, cotton rug or beach towel & bottled water.
[In consideration to those with allergies, please don't wear perfume/cologne.]

AgeLess Yoga Unitarian/Universalist Bldg.
Quarry Rd. & Maine Prairie Rd. (2 blks. SE of Wal-mart)
Directions: from division take 33rd Ave. South past Wal-Mart. Go through a set of lights one more block and take the next left-hand turn on Quarry Rd.
You will see the church with yellow siding on your left.
Beginners - Advanced Levels Call Richard: 253.8029


Beginner’s Polarity & Hatha Yoga

Stiff? Tired? Stressed? This is “come as you are” yoga. Lower your stress through fun, gentle and easy to do yoga routines. Learn sun salutations, standing and sitting postures. Breathe deeply and totally relax as your body transforms from stiff and tense into limber and toned. This is an ideal class for beginners and those wanting a relaxed yet energizing workout.



Intermediate/Advanced
Power Yoga

Learn fun, Ashtanga yoga based routines that dramatically improve flexibility, balance, strength, endurance and mind/body integration. Power-up with yoga to cool, energizing music. You’ll sweat through an incredible workout with deep rhythmic breathing, muscle strengthening movement and cool balancing poses. Inspiring, Meditative & Fun! Do it

Private Lessons & Polarity Therapy Sessions

Improve your practice. The perfect gift for yourself or a friend.

Schedule & Fees

January - April 2003

Please Note: Call us to confirm class times.

Wednesdays 5:30 - 6:45 pm

Beginner’s Polarity & Hatha Yoga



Power Yoga, Advanced Beginners

Wednesdays 7:00 - 8:30 pm


These are ongoing yoga classes

YOU MAY BEGIN AT ANYTIME

Visa, MC, D, Amx
Rates: $12.00 Drop-ins
6 Prepaid Classes $50
[$45 Students & Seniors, with ID]
12 Prepaid Classes $90
[$75 Students & Seniors, with ID]
Private 1/2 hour sessions - $35 ½ hour 1 hour - $55



"We Love Beginners!"

Call Richard Chandler With All Your Yoga Questions 320-253-8029



This yoga is great cross-training for athletes